teckien

About Me
Getting back after Knee injury Show More...

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Recent Blogs
VLM Nearly There!	Apr 2012
Marathon training in full swing	Jan 2012
Hernia op laparotomy	Sep 2009
hernia!	Jan 2009
Still off training	Aug 2008

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2007	2008	2011	2012	PB	WB
5km	7		26:23 51.67	25:44 54.60	22:54 61.83	22:54 7:22/mi	61.83
10km	3	53:26 51.68		55:38 51.24	48:39 59.07	48:39 7:50/mi	59.07
13.1mi	3		2:21:50 42.82		1:57:31 52.98	1:57:31 8:58/mi	52.98
26.2mi	1				4:29:31 48.84	4:29:31 10:17/mi	48.84

2012		Result	WAVA	Distance
20 May	Lee Valley 10k PB	48:39	59.07	10km
12 May	Valentines parkrun PB	22:54	61.83	5km
22 Apr	London Marathon PB	4:29:31	48.84	26.2mi
31 Mar	Valentines parkrun	23:04	60.91	5km
25 Mar	Brentwood Half Marathon	2:06:13	49.33	13.1mi
10 Mar	Valentines parkrun	23:47	59.07	5km
26 Feb	Roding Valley Half Marathon PB	1:57:31	52.98	13.1mi
28 Jan	Valentines Parkrun	24:27	57.46	5km
2011		Result	WAVA	Distance
3 Dec	Valentines Parkrun SB	25:44	54.60	5km
29 Oct	Valentines Parkrun	26:27	53.12	5km
10 Jul	Lee Valley 10k SB	55:38	51.24	10km
2008		Result	WAVA	Distance
17 Aug	Ufdance Half Marathon SB	2:21:50	42.82	13.1mi
23 Feb	Trent Park Handicap SB	26:23	51.67	5km
2007		Result	WAVA	Distance
14 Oct	Lee Valley Athletics Centre 10K SB	53:26	51.68	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	4	0	0	9	0	0	0	13
2024	0	0	0	0	0	16	29	42	0	0	0	0	87
2022	0	0	0	0	0	0	0	0	0	0	3	6	9
2021	0	0	0	0	0	10	4	0	4	0	0	0	17
2020	0	0	0	4	8	0	0	0	3	0	0	5	20
2020	0	0	0	0	0	0	28	0	0	0	0	0	28
2019	0	0	0	0	0	5	15	17	9	3	0	3	52
2018	0	6	0	9	19	10	12	6	0	0	0	0	62
2017	0	0	0	5	16	13	5	3	0	3	0	0	45
2016	0	2	0	0	0	0	0	0	0	0	0	0	2
2015	0	2	0	0	3	1	8	7	0	4	0	0	24
2014	21	21	24	17	26	13	22	7	14	14	22	4	203
2013	25	17	28	26	27	38	35	42	40	34	35	31	377
2012	60	75	114	93	34	23	12	30	32	28	16	21	539
2011	3	0	9	13	25	32	20	5	2	24	47	22	202
2010	0	0	0	7	2	0	0	0	0	0	0	0	10
2009	0	0	0	0	0	0	0	0	0	3	0	0	3
2009	2	0	0	6	0	0	0	2	3	0	0	0	13
2008	15	18	18	14	13	18	0	21	11	7	2	2	140
2007	0	0	0	0	6	21	19	20	34	33	6	2	142

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
-	-	-	-	-	-	-
Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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