baz75

Last on at 9pm, 25th Feb 2019

M45

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GUCR 2016	Apr 2016

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	PB	WB
5km	1						7:42:00 2.95	7:42:00 2:28:42/mi	2.95
5mi	1				33:19 65.93			33:19 6:40/mi	65.93
10km	18	45:59 58.45	43:27 61.86	41:47 64.69	41:11 66.53			41:11 6:38/mi	66.53
10mi	2	1:16:19 58.18	1:09:49 63.94					1:09:49 6:59/mi	63.94
13.1mi	7		1:40:42 58.33	1:34:23 62.55	1:32:27 64.68	1:32:34 64.59		1:32:27 7:03/mi	64.68
20mi	3			2:36:01 59.50		2:48:09 55.91		2:36:01 7:48/mi	59.50
26.2mi	7			3:59:29 51.69	3:34:00 58.58	3:51:22 54.19	7:33:00 27.89	3:34:00 8:10/mi	58.58
30mi	2		6:00:05 40.54	5:31:03 44.36				5:31:03 11:02/mi	44.36
100km	2				11:36:01 52.40		12:12:00 50.54	11:36:01 11:12/mi	52.40
70mi	2			19:08:00 37.39		17:01:00 42.65		17:01:00 14:35/mi	42.65
145mi	1					42:00:00 36.02		42:00:00 17:23/mi	36.02

2017		Result	WAVA	Distance
8 Apr	Ranscombe Spring Challenge SB	7:33:00	27.89	26.2mi
26 Mar	Canalathon 100k SB	12:12:00	50.54	100km
18 Feb	St Peters parkrun PB	7:42:00	2.95	5km
2016		Result	WAVA	Distance
2 Jul	Saffron Trail Ultra PB	17:01:00	42.65	70mi
28 May	Grand Union Canal Race PB	42:00:00	36.02	145mi
17 Apr	Brighton Marathon SB	3:51:22	54.19	26.2mi
10 Apr	Haverhill Half SB	1:32:34	64.59	13.1mi
3 Apr	Oakley 20 SB	2:48:09	55.91	20mi
13 Mar	Bath Half	1:39:09	60.31	13.1mi
6 Mar	Cambridge Boundary Run Marathon	3:55:51	53.16	26.2mi
2015		Result	WAVA	Distance
25 Oct	Haverhill half marathon PB	1:32:27	64.68	13.1mi
18 Oct	Thurlow 5 PB	33:19	65.93	5mi
11 Oct	Herts 10K	42:04	65.13	10km
4 Oct	Abington 10K PB	41:11	66.53	10km
27 Sep	Monster Marathon PB	3:34:00	58.58	26.2mi
4 Jul	Queen Elizabeth Olympic Park 10km	43:47	62.57	10km
13 Jun	The London Enduro 12 Hour PB	11:36:01	52.40	100km
17 May	Spring Flitch Way Marathon	4:14:19	48.96	26.2mi
12 Apr	Paris Marathon	4:23:26	47.27	26.2mi
1 Mar	Bath Half	1:42:20	58.03	13.1mi
2014		Result	WAVA	Distance
26 Oct	Stort 30 PB	5:31:03	44.36	30mi
12 Jul	Saffron Trail Ultra SB	19:08:00	37.39	70mi
22 Jun	The Hatfield 10k hoohaah	47:10	57.67	10km
8 Jun	Whipsnade 10k Stampede	43:24	62.28	10km
26 May	Hatfield Broad Oak 10K	42:37	63.43	10km
13 Apr	London Marathon SB	3:59:29	51.69	26.2mi
23 Mar	Oakley 20 PB	2:36:01	59.50	20mi
16 Mar	St. Clare's Hospice Hastingwood 10k SB	41:47	64.69	10km
9 Mar	Essex 20 (Incorporating Essex champs)	2:42:03	57.29	20mi
2 Mar	Bath Half SB	1:34:23	62.55	13.1mi
2013		Result	WAVA	Distance
29 Dec	Buntingford 10 PB	1:09:49	63.94	10mi
27 Oct	Stort 30 SB	6:00:05	40.54	30mi
14 Jul	Lee Valley 10k	45:43	59.12	10km
30 Jun	Clapham Common Race Series	44:49	60.31	10km
27 May	Hatfield Broad Oak 10K Road Race	44:10	60.86	10km
19 May	Henham 10k	45:09	59.53	10km
6 May	ashdon 10k	47:44	56.31	10km
17 Mar	St Clare Hospice 10k SB	43:27	61.86	10km
10 Mar	Cambridge Half Marathon	1:42:00	57.59	13.1mi
3 Mar	Bath Half SB	1:40:42	58.33	13.1mi
2012		Result	WAVA	Distance
30 Dec	Buntingford 10 SB	1:16:19	58.18	10mi
7 Oct	Manuden Fun Run	45:01	59.71	10km
30 Sep	Saffron Walden 10K	46:13	58.16	10km
23 Aug	BBC Running Club 10k SB	45:59	58.45	10km
15 Jul	Clapham Common Race Series - 10K	47:59	56.02	10km
24 Jun	Stansted 10k	51:55	51.77	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	61	92	73	74	199	112	0	0	0	0	0	0	611
2019	370	123	56	165	518	31	89	23	37	17	0	0	1429
2019	0	0	46	0	0	0	0	20	0	0	0	0	66
2018	36	77	103	92	220	68	108	122	105	92	68	91	1181
2017	132	94	113	107	196	74	186	113	141	166	84	83	1488
2017	0	0	0	0	5	0	0	0	0	0	0	0	5
2016	0	85	76	182	88	95	110	114	123	110	70	27	1078
2010	292	0	0	0	0	0	0	0	0	0	0	0	292

Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
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Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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