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Linsterm

Last on at 1pm, 20th Feb 2025

F45 Aberdeenshire

About
Bests
All Races
Mileage
Training

Races
61
Miles
6773
Miles
1
Miles
203
Miles
531
WAVA
53.19%
5k
27:16
10k
56:46
10M
1:38:58
Half
2:09:56
Mara
4:51:33

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My parkrun
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Recent Training
17th Feb	Other	0mi	53:01
14th Feb	Other	0mi	59:10
12th Feb	General	1.7mi	32:07
11th Feb	Other	0mi	49:48
10th Feb	General	1.8mi	32:27

12 Month Benchmarks	Run
Mile	9:45
5k	31:53
5mi	58:28
10k	1:13:38
10mi	2:23:28
Half	3:19:55

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Buddies (8)

Followers (5)

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Best Times
Best WAVA

Dist	Races	2014	2015	2016	2017	2018	PB	WB
5km	9	30:31 47.00	28:25 50.47	27:16 52.93			27:16 8:47/mi	52.93
4mi	2			41:13 45.46			41:13 10:18/mi	45.46
10km	20	59:12 49.70	58:05 50.90	56:46 52.08		1:02:43 47.66	56:46 9:08/mi	52.08
10mi	3		1:44:28 46.25	1:38:58 49.07		1:40:43 48.77	1:38:58 9:54/mi	49.07
13.1mi	18	2:35:08 41.47	2:09:57 49.76	2:09:56 49.77		2:03:00 53.19	2:03:00 9:23/mi	53.19
17.5mi	1		3:30:00 41.38				3:30:00 12:00/mi	41.38
26.2mi	4		5:25:59 40.76	4:51:33 45.58			4:51:33 11:08/mi	45.58
31.5mi	1			7:58:00 34.13			7:58:00 15:10/mi	34.13
32mi	1			7:27:00 37.28			7:27:00 13:58/mi	37.28
33mi	2				7:40:00 38.09	7:25:00 39.37	7:25:00 13:29/mi	39.37

2018		Result	WAVA	Distance
3 Nov	Glen Ogle 33 Ultra			33mi
13 Oct	Adventures into Wonderland Marathon			46km
9 Sep	Auchterarder Half Marathon	2:34:00	42.49	13.1mi
8 Sep	Auchterarder 10K			10km
1 Sep	Glenmore 24			24hr
25 Aug	BRG Coastal Challenge			17.5mi
12 Aug	Dyce Half Marathon			13.1mi
15 Jul	Full DRAM			26.2mi
10 Jun	Strathearn Marathon			26.2mi
20 May	BHGE 10K			10km
28 Apr	Highland Fling			53mi
1 Apr	Tay Ten SB	1:40:43	48.77	10mi
25 Mar	Run Garioch Half Marathon	2:40:00	40.89	13.1mi
11 Mar	Inverness Half Marathon	2:37:00	41.67	13.1mi
10 Mar	D33 Ultra PB	7:25:00	39.37	33mi
24 Feb	Fort William Runduro PB	2:03:00	53.19	13.1mi
18 Feb	Kinloss to Lossiemouth half marathon	2:14:40	48.58	13.1mi
4 Feb	Forfar Multi-Terrain Half Marathon	2:43:00	40.14	13.1mi
2 Jan	Lumphanan Detox 10K SB	1:02:43	47.66	10km
2017		Result	WAVA	Distance
4 Nov	Glen Ogle 33 Ultra SB	7:40:00	38.09	33mi
24 Sep	Baxters Loch Ness Marathon			26.2mi
2 Sep	Glenmore 24			100mi
2016		Result	WAVA	Distance
25 Sep	Baxters Loch Ness Marathon	5:23:00	41.33	26.2mi
12 Jun	Strathearn Marathon PB	4:51:33	45.58	26.2mi
5 Jun	Great Women's 10km	1:01:20	48.20	10km
29 May	Rock n Roll Liverpol Mile			1mi
29 May	Rock ‘n' Roll Liverpool Half Marathon	2:15:34	47.70	13.1mi
28 May	Liverpool Rock N Roll 5k	27:29:00	0.88	5km
15 May	City of Aberdeen Baker Hughes 10K PB	56:46	52.08	10km
7 May	Glen Lyon PB	7:27:00	37.28	32mi
3 May	Krunce Series Race 2 PB	41:13	45.46	4mi
24 Apr	Madrid Rock n Roll Marathon	5:08:23	43.09	26.2mi
17 Apr	Angus HaM (half marathon) SB	2:09:56	49.77	13.1mi
9 Apr	Great Tartan Skidaddle PB	7:58:00	34.13	31.5mi
5 Apr	Krunce Series Race 1	45:58	40.77	4mi
3 Apr	Tay Ten PB	1:38:58	49.07	10mi
26 Mar	Newburgh Beach Bash 10K	1:04:00	46.20	10km
20 Mar	Run Garioch Half Marathon	2:16:00	47.55	13.1mi
19 Mar	Aberdeen parkrun PB	27:16	52.93	5km
27 Feb	Endurance Life Northumberland Coastal Trail Half Marathon	2:34:00	41.99	13.1mi
21 Feb	Kinloss to Lossiemouth Half Marathon	2:25:00	44.60	13.1mi
2 Jan	Lumphanan detox 10k	1:01:00	48.47	10km
2015		Result	WAVA	Distance
6 Dec	WildHearts Santa Run Aberdeen			5km
29 Nov	Dufftown 5K Santa Run			5km
15 Nov	Fraserburgh Half Marathon	2:12:00	48.99	13.1mi
8 Nov	Peterhead 10k	1:02:15	47.49	10km
25 Oct	Culloden 10K	58:14	50.77	10km
11 Oct	Aviemore Half Marathon SB	2:09:57	49.76	13.1mi
4 Oct	Great Scottish Run 10K SB	58:05	50.90	10km
27 Sep	Baxters Loch Ness Marathon SB	5:25:59	40.76	26.2mi
23 Aug	The Fare Challenge 10k	1:19:00	37.24	10km
22 Aug	BRG Coastal Challenge PB	3:30:00	41.38	17.5mi
16 Aug	Dyce Half Marathon	2:20:00	45.95	13.1mi
12 Jul	Dundee Half Marathon	2:25:00	44.37	13.1mi
7 Jul	JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen	28:54	49.63	5km
14 Jun	Rock ‘n' Roll Liverpool Half Marathon	2:13:22	48.24	13.1mi
9 Jun	Metro Beach 10k	59:48	49.20	10km
5 Jun	Templeton Trail Race	1:03:28	46.36	10km
17 May	City of Aberdeen Baker Hughes 10K	59:55	49.11	10km
25 Apr	Run Balmoral 10k	1:01:35	47.78	10km
12 Apr	Glenlivet 10K	1:05:00	45.27	10km
11 Apr	Aberdeen parkrun SB	28:25	50.47	5km
21 Mar	Aberdeen parkrun	28:43	49.95	5km
8 Mar	Inverness Half Marathon	2:17:19	46.85	13.1mi
1 Mar	Arbroath Footers Smokies Ladies 10 SB	1:44:28	46.25	10mi
7 Feb	Aberdeen parkrun	28:47	49.83	5km
24 Jan	Aberdeen parkrun	30:21	47.26	5km
2014		Result	WAVA	Distance
30 Nov	Braveheart 10k	1:01:00	48.23	10km
16 Nov	Fraserburgh Half Marathon SB	2:35:08	41.47	13.1mi
9 Nov	Peterhead 10k	1:03:25	46.40	10km
26 Oct	Culloden 10K	1:03:22	46.43	10km
12 Oct	Aviemore 10K SB	59:12	49.70	10km
4 Oct	Aberdeen parkrun SB	30:31	47.00	5km
28 Sep	Baxters River Ness 10k	1:03:14	46.53	10km
13 Sep	Aberdeen parkrun	31:07	45.84	5km
18 May	City of Aberdeen Baker Hughes 10k	1:18:22	37.38	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2025	0	3	0	0	0	0	0	0	0	0	0	0	3
2024	47	11	1	4	13	1	0	0	0	0	0	0	75
2024	0	3	9	6	51	71	87	99	4	0	0	0	329
2024	0	0	7	0	0	0	0	0	0	0	0	0	7
2023	5	4	1	2	17	23	12	0	9	0	0	11	84
2023	0	0	0	0	0	0	0	0.3	0	0	0.3	0	0.6
2023	12	40	49	56	24	29	17	26	25	28	30	25	361
2022	0	0	0	0	5	7	6	0	6	9	0	3	36
2022	33	25	25	7	60	70	102	139	115	73	67	14	730
2022	0	0	0	0	12	11	0	0	0	0	0	0	23
2021	118	8	4	22	12	0	6	0	0	0	0	0	171
2021	13	23	52	14	11	20	15	39	41	47	78	52	404
2020	0	0	0	0	11	27	14	46	24	21	6	16	165
2020	55	114	77	42	73	43	17	18	57	58	63	39	655
2020	0	0	0	0	0	0	0	0	6	0	0	0	6
2020	0	0	0	26	70	0	0	22	7	0	0	0	125
2019	74	64	119	76	134	140	160	80	134	89	96	94	1261
2018	0	0	0	0	0	0	0	0	0	0.4	0	0	0.4
2018	46	102	100	109	73	121	68	54	83	77	71	97	1001
2018	0	0	0	0	0	0	0	0	0	0	0	11	11
2017	16	62	53	45	38	32	115	46	99	54	111	49	719
2017	0	0	0	43	0	0	0	0	0	0	0	0	43
2016	47	49	77	110	79	49	37	30	26	0	31	50	587
2015	0	0	0	0	51	101	129	130	119	64	92	38	723
2015	0	0	0	0	0	7	0	0	0	0	5	0	12

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	-	-	-	-	-	-
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
-	-	-	0mi, 47:40 Cross - Other 0mi, 30:59 Swim - General	-	0mi, 40:46 Cross - Other	0mi, 24:51 Cross - Other
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
-	-	1.8mi, 32:27 Run - General	0mi, 49:48 Cross - Other	1.7mi, 32:07 Run - General	-	0mi, 59:10 Cross - Other
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	-	0mi, 53:01 Cross - Other	-	-	-	-

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