speedy_cuttlefish

Last on at 5pm, 6th Nov 2024

M40

Lion (72)

About
Bests
All Races
Pics
Mileage
Training

About Me
Ran my first 10k in 2008, after a couple of years cycling got back into running in 2011. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
6th Nov	General	10.5mi	1:23:54
5th Nov	General	10mi	1:13:25
3rd Nov	General	22.1mi	3:02:07
1st Nov	General	7.8mi	59:18
31st Oct	General	4.1mi	33:44

Planned Races
Valencia Marathon	1st Dec

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2024 Targets	Set your targets
Run 1900

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 190 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2011	2012	2013	2014	2015	2016	2018	2019	2021	2022	2023	2024	PB	WB
5km	33				20:02 64.14		21:20 60.24	22:32 57.09	19:50 65.20	19:35 66.68	19:35 67.60	18:11 73.34	18:00 74.63	17:57 74.84	17:57 5:47/mi	74.84
5mi	3									35:07 60.41		34:09 62.98	30:20 71.36		30:20 6:04/mi	71.36
10km	25	48:00 55.00	49:55 52.89	44:46 58.97	42:17 62.44				41:43 63.49	40:53 64.95	39:59 67.22	38:37 69.78	37:40 71.76	36:58 73.59	36:58 5:57/mi	73.59
7mi	1									49:49 60.49					49:49 7:07/mi	60.49
8.1mi	1									1:02:02 56.70					1:02:02 7:40/mi	56.70
10mi	3				1:09:25 63.03	1:12:49 60.08									1:09:25 6:57/mi	63.03
13.1mi	13		1:45:00 55.21		1:37:32 59.44				1:31:04 63.85	1:30:44 64.25		1:24:38 69.40	1:22:28 71.59	1:22:02 72.40	1:22:02 6:16/mi	72.40
15mi	1									1:57:49 57.01					1:57:49 7:51/mi	57.01
30km	1									2:46:50 50.80					2:46:50 8:57/mi	50.80
20mi	2					2:51:20 53.21								2:16:12 68.56	2:16:12 6:49/mi	68.56
26.2mi	8		4:31:57 44.70	3:28:07 58.41		3:50:27 52.75					3:31:30 57.99	3:10:39 64.60	3:01:58 68.03		3:01:58 6:57/mi	68.03

Date	Planned Races			Distance
1 Dec	Valencia Marathon Confirmed			26.2mi
2024		Result	WAVA	Distance
20 Oct	Running GP at Goodwood Motor Circuit PB	2:16:12	68.56	20mi
8 Sep	Surrey Half Marathon PB	1:22:02	72.40	13.1mi
28 Aug	RunThrough Chase the Sun Battersea Park 10k PB	36:58	73.59	10km
19 Jun	RunThrough Battersea Park 5k PB	17:57	74.84	5km
11 May	Helsinki City Marathon			26.2mi
24 Apr	RunThrough Battersea Park 10k	37:06	73.32	10km
27 Mar	RunThrough Battersea Park 10k	37:15	73.03	10km
18 Feb	Tunbridge Wells Half Marathon	1:23:43	70.94	13.1mi
3 Feb	QE OLYMPIC PARK 5K & 10K	39:08	69.51	10km
24 Jan	RunThrough Battersea Park 5k	19:04	70.45	5km
2023		Result	WAVA	Distance
23 Dec	Bromley parkrun SB	18:00	74.63	5km
20 Dec	Chase The Moon Battersea Park 5k	18:11	73.88	5km
29 Nov	RunThrough Battersea Park 5k	18:25	72.94	5km
24 Sep	Berlin Marathon PB	3:01:58	68.03	26.2mi
3 Sep	The Big Half SB	1:22:28	71.59	13.1mi
16 Jul	Mid Kent 5 Miler PB	30:20	71.36	5mi
28 Jun	RunThrough Battersea Park 5k	18:19	72.80	5km
14 May	Copenhagen Marathon	3:07:35	65.99	26.2mi
26 Apr	RunThrough Battersea Park 10k	38:21	70.48	10km
29 Jan	Bromley 10k SB	37:40	71.76	10km
8 Jan	RunThrough Victoria Park 10k	38:35	70.06	10km
2022		Result	WAVA	Distance
25 Dec	Bromley parkrun SB	18:11	73.34	5km
21 Dec	RunThrough Battersea Park 5k	18:31	72.02	5km
19 Nov	Sri Chinmoy 10K Series Golden Leaf 10	38:44	69.78	10km
5 Nov	Hove Promenade parkrun	18:57	70.37	5km
16 Oct	Amsterdam Marathon SB	3:10:39	64.60	26.2mi
4 Sep	Vitality Big Half SB	1:24:38	69.40	13.1mi
28 Jun	Sri Chinmoy 5K Series	18:44	70.67	5km
17 Jun	Colworth Marathon Challenge - Colworth 5 SB	34:09	62.98	5mi
14 Jun	Sri Chinmoy 5K Series	19:12	68.95	5km
15 May	Chester Half Marathon	1:25:41	68.55	13.1mi
2 May	Vitality London 10,000	38:39	69.54	10km
24 Apr	Worthing RUNFEST Half Marathon	1:27:07	67.43	13.1mi
20 Feb	Tunbridge Wells Half Marathon	1:28:12	66.60	13.1mi
13 Feb	Cancer Research London Winter Run 10K	39:43	67.68	10km
23 Jan	Bromley 10k SB	38:37	69.60	10km
1 Jan	Bromley parkrun	19:42	67.20	5km
2021		Result	WAVA	Distance
25 Nov	Gravesend Floodlit series - 10k	40:49	65.85	10km
21 Nov	Hampton Court Palace 10k SB	39:59	67.22	10km
13 Nov	Dulwich parkrun SB	19:35	67.60	5km
28 Oct	Gravesend Floodlit series- race 4	41:53	63.87	10km
10 Oct	Manchester Marathon SB	3:31:30	57.99	26.2mi
2 Oct	Bromley parkrun	20:20	64.64	5km
25 Sep	Bromley parkrun	20:18	64.75	5km
26 Aug	Gravesend Floodlit series- race 4	41:30	64.46	10km
2019		Result	WAVA	Distance
25 Dec	Bromley parkrun SB	19:35	66.68	5km
2 Nov	Thames Meander Half-Marathon, November SB	1:30:44	64.25	13.1mi
20 Oct	Hove Prom 10K SB	40:53	64.95	10km
20 Jul	Bromley parkrun	19:50	65.48	5km
14 Jul	Sevenoaks 7 PB	49:49	60.49	7mi
7 Jul	Bewl 15 PB	1:57:49	57.01	15mi
30 Jun	North Downs Run PB	2:46:50	50.80	30km
23 Jun	Colworth Marathon Challenge - Half Marathon	1:45:49	54.95	13.1mi
22 Jun	Colworth Marathon Challenge - Trail 8.1 PB	1:02:02	56.70	8.1mi
21 Jun	Colworth Marathon Challenge - Colworth 5 SB	35:07	60.41	5mi
2018		Result	WAVA	Distance
3 Nov	Thames Meander Half Marathon SB	1:31:04	63.85	13.1mi
27 Oct	Sri Chinmoy 10K Series Golden Leaf 10			10km
7 Oct	Petts Wood 10k	42:13	62.74	10km
16 Sep	Larkfield 10k SB	41:43	63.49	10km
8 Sep	Bromley parkrun SB	19:50	65.20	5km
1 Sep	Shoreham Woods 10k	48:07	55.05	10km
11 Aug	Pegwell Bay parkrun	19:54	64.98	5km
5 Aug	East Peckham 10k	42:14	62.72	10km
1 Aug	Bedgebury Pinetum Summer Series 5k -race 4	21:06	61.29	5km
14 Jul	Wanstead Flats parkrun	20:36	62.77	5km
2 Jun	Tonbridge parkrun	20:44	62.37	5km
26 May	Hove Promenade parkrun	20:50	62.07	5km
19 May	Orpington Parkrun	21:23	60.47	5km
1 Jan	Bromley parkrun	21:44	59.50	5km
2016		Result	WAVA	Distance
13 Aug	Orpington parkrun SB	22:32	57.09	5km
6 Aug	Orpington parkrun	22:59	55.97	5km
2015		Result	WAVA	Distance
20 Jun	Orpington parkrun SB	21:20	60.24	5km
6 Jun	Orpington parkrun	21:40	59.31	5km
16 May	Brighton & Hove parkrun	21:39	59.36	5km
9 May	Orpington parkrun	21:49	58.91	5km
2014		Result	WAVA	Distance
28 Sep	Hever Castle Olympic Distance Triathlon	3:01:24		1500m/40km/10km
6 Apr	Brighton Marathon SB	3:50:27	52.75	26.2mi
16 Feb	Bramley 20 SB	2:51:20	53.21	20mi
5 Jan	Tadworth 10 SB	1:12:49	60.08	10mi
2013		Result	WAVA	Distance
9 Nov	Southwark parkrun SB	20:02	64.14	5km
3 Nov	Marlow Half Marathon SB	1:37:32	59.44	13.1mi
27 Oct	Ricky Road Run PB	1:09:25	63.03	10mi
19 Oct	Orpington Parkrun	20:17	63.35	5km
14 Jul	Surrey Badger Half Marathon	1:45:22	55.02	13.1mi
16 Jun	The 5th Staplehurst 10k SB	42:17	62.44	10km
27 Jan	Barratts Canterbury 10	1:10:12	62.32	10mi
2012		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	3:28:07	58.41	26.2mi
20 May	Larkfield 10K SB	44:46	58.97	10km
15 Apr	Brighton Marathon	3:55:27	51.63	26.2mi
2011		Result	WAVA	Distance
4 Sep	Kent Coastal Marathon SB	4:31:57	44.70	26.2mi
14 May	Orpington Half Marafun SB	1:45:00	55.21	13.1mi
17 Apr	Hartfield Fun Run	50:13	52.57	10km
13 Mar	Sevenoaks Rotary Knole Park 10K SB	49:55	52.89	10km
2008		Result	WAVA	Distance
12 Oct	Chichester Priory 10K -18th SB	48:00	55.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	1.7	0	0	0	0	0	0	0	0	0	0	0	1.7
2024	118	196	258	238	103	162	135	224	196	300	50	0	1980
2024	38	0	0	0	0	0	0	0	0	0	0	0	38
2023	0	5	1.3	0	0	0	0	0	0	0	1.2	0	7.5
2023	163	56	105	258	122	188	227	284	143	145	117	131	1939
2023	12	235	89	0	0	0	0	0	0	0	54	0	390
2022	166	94	146	192	163	180	241	253	232	128	165	126	2086
2022	0	0	0	0	0	0	0	0	0	0	14	25	39
2021	0	0	0	0	0	0	0	0.3	0	0.8	0	0	1.1
2021	85	78	72	57	74	117	69	139	146	108	153	87	1185
2020	88	109	92	113	125	129	100	129	111	79	67	64	1206
2019	62	57	7	49	99	111	109	110	54	147	100	102	1007
2018	59	54	28	29	92	57	125	140	116	96	106	99	1001
2017	3	0	3	5	0	3	0	0	0	0	0	0	15
2016	16	24	5	28	69	23	48	41	0	12	23	8	297
2016	49	0	24	0	0	0	0	0	0	0	0	0	73
2015	5	35	0	34	45	20	10	6	29	7	20	14	225
2015	0	0	0	0	0	0	0	0	0	0	0	66	66
2014	107	52	77	43	17	0	0	0	0	0	0	0	296
2013	35	35	38	42	50	59	37	65	51	105	63	88	669
2012	40	60	50	35	77	60	65	74	89	79	27	55	712
2011	0	13	33	62	56	18	58	48	29	14	0	12	345

Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17
12.4mi, 1:28:29 Run - General	8.1mi, 1:08:18 Run - General	18.1mi, 2:18:07 Run - General	-	0.9mi, 7:11 Run - General 8.2mi, 1:03:09 Run - General	7.9mi, 1:03:03 Run - General	4.7mi, 39:27 Run - General 6mi, 46:15 Run - General
Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24
14.2mi, 1:38:18 Run - General	4.1mi, 33:10 Run - General 6mi, 47:14 Run - General	20mi, 2:15:58 Run - General	-	11mi, 1:28:38 Run - General	6mi, 49:40 Run - General	6mi, 47:32 Run - General 4.6mi, 37:12 Run - General
Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
14.1mi, 1:38:59 Run - General	3.8mi, 33:11 Run - General 8.1mi, 59:42 Run - General	20.4mi, 2:38:00 Run - General	-	12.6mi, 1:33:57 Run - General	6mi, 48:02 Run - General	4.1mi, 33:44 Run - General 6mi, 48:12 Run - General
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
7.8mi, 59:18 Run - General	-	22.1mi, 3:02:07 Run - General	-	10mi, 1:13:25 Run - General	10.5mi, 1:23:54 Run - General	-

speedy_cuttlefish

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.