WarringtonRunner

About Me
An (eventual) sub-4hr marathon running and a very amateur triathlete. Show More...

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Best Times
Best WAVA

Dist	Races	2005	2006	2008	2009	2010	2011	2012	2013	2015	2016	PB	WB
5mi	1										38:47 56.21	38:47 7:45/mi	56.21
10km	4	1:06:00 40.00	59:02 44.72	54:45 48.24				48:20 55.12				48:20 7:47/mi	55.12
13.1mi	11		2:23:52 40.30	2:03:21 47.00	1:54:51 50.49		1:58:01 49.27	1:44:44 55.66	1:55:47 50.52		1:47:34 55.21	1:44:44 8:00/mi	55.66
26.2km	1									2:22:05 52.39		2:22:05 8:44/mi	52.39
26.2mi	12			5:28:05 37.05	4:52:13 41.61	4:50:10 41.94	4:45:32 42.70	4:35:12 44.42	3:58:16 51.48		4:11:19 49.55	3:58:16 9:06/mi	51.48
33mi	1							9:13:52 29.34				9:13:52 16:47/mi	29.34
47mi	1										10:03:04 42.33	10:03:04 12:50/mi	42.33

2016		Result	WAVA	Distance
22 Oct	Warrington R C 5 Miler PB	38:47	56.21	5mi
18 Sep	English Half Marathon SB	1:47:34	55.21	13.1mi
10 Apr	Greater Manchester Marathon SB	4:11:19	49.55	26.2mi
26 Mar	L2M Ultra PB	10:03:04	42.33	47mi
2015		Result	WAVA	Distance
4 Oct	MBNA Chester Metric Marathon PB	2:22:05	52.39	26.2km
14 Jun	Deva Triathlon	3:07:14		1500m/40km/10km
2014		Result	WAVA	Distance
17 Aug	Salford Triathlon	3:29:37		1.5km/40km/10km
8 Jun	Deva Triathlon	3:10:01		1.5km/40km/10km
11 May	Wilmslow Triathlon	1:37:15		0.4km/23.8km/6.3km
2013		Result	WAVA	Distance
8 Sep	English Half Marathon SB	1:55:47	50.52	13.1mi
28 Apr	Greater Manchester Marathon PB	3:58:16	51.48	26.2mi
2012		Result	WAVA	Distance
14 Oct	Run Liverpool Marathon SB	4:35:12	44.42	26.2mi
9 Sep	English Half Marathon Warrington PB	1:44:44	55.66	13.1mi
12 May	Sandstone Trail Challenge PB	9:13:52	29.34	33mi
11 Mar	St Helens 10k run PB	48:20	55.12	10km
2011		Result	WAVA	Distance
9 Oct	Chester Marathon	5:11:31	39.13	26.2mi
18 Sep	Warrington Half Marathon SB	1:58:01	49.27	13.1mi
17 Apr	London Marathon SB	4:45:32	42.70	26.2mi
23 Jan	Helsby Half Marathon	2:08:33	45.23	13.1mi
2010		Result	WAVA	Distance
10 Oct	Leicester Marathon	4:52:58	41.54	26.2mi
12 Sep	Robin Hood Marathon SB	4:50:10	41.94	26.2mi
25 Apr	Shakespeare Marathon	5:14:52	38.65	26.2mi
2009		Result	WAVA	Distance
11 Oct	Leicester Marathon SB	4:52:13	41.61	26.2mi
13 Sep	Robin Hood Marathon	4:52:31	41.56	26.2mi
21 Jun	Freckleton Half Marathon	2:00:51	47.98	13.1mi
26 Apr	Zurich Marathon	5:14:46	38.63	26.2mi
8 Mar	Oulton Park Half Marathon	1:56:11	49.91	13.1mi
18 Jan	Four Villages Half Marathon SB	1:54:51	50.49	13.1mi
2008		Result	WAVA	Distance
21 Sep	Antrobus Cabbage Canter SB	54:45	48.24	10km
18 May	Chester Half Marathon	2:07:49	45.36	13.1mi
13 Apr	London Marathon SB	5:28:05	37.05	26.2mi
2 Mar	Liverpool Half Marathon SB	2:03:21	47.00	13.1mi
2006		Result	WAVA	Distance
1 Oct	Macclesfield Half Marathon SB	2:23:52	40.30	13.1mi
21 May	Great Manchester Run SB	59:02	44.72	10km
2005		Result	WAVA	Distance
22 May	Great Manchester Run SB	1:06:00	40.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	0	0	0	0	0	39	7	9	54
2014	0	0	0	0	0	0	0	0	0	0	20	0	20
2013	0	20	15	0	0	0	0	0	0	0	0	0	35
2011	1	0	28	42	48	64	0	0	0	26	0	0	208
2010	2	3	0	26	10	35	22	24	55	70	50	40	338
2009	24	20	13	26	0	21	45	31	28	53	49	32	343
2008	14	0	0	26	0	0	0	0	0	0	57	18	115

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