Sign In or Create Account

siwanr

Last on at 12pm, 8th Jun 2022

F45

About
Bests
All Races
Mileage
Training

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (7)

Followers (1)

Badges Collected	See available badges
+ 61 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	PB	WB
5km	2	24:16 61.11	27:13 54.65			24:16 7:49/mi	61.11
10km	5	50:59 59.13	51:43 58.52	51:13 59.34	49:48 61.33	49:48 8:01/mi	61.33
10mi	1		1:25:50 57.94			1:25:50 8:35/mi	57.94
13.1mi	3	2:00:49 53.88	1:59:53 54.49			1:59:53 9:09/mi	54.49

2016		Result	WAVA	Distance
7 Feb	Nick Beer 10k PB	49:48	61.33	10km
2015		Result	WAVA	Distance
19 Jul	Wellington triathlon	1:40:40		750m/15mi/5km
7 Jun	Jubilee 10k river swim	3:56:00		10km
3 Jun	Yateley 10K Series - Race 1 SB	51:13	59.34	10km
16 May	Slateman	1:41:36		0.4km/20km/6km
2014		Result	WAVA	Distance
31 Oct	Halloween 5 Nite Run SB	27:13	54.65	5km
26 Oct	Great South Run PB	1:25:50	57.94	10mi
28 Sep	Windsor Half Marathon PB	1:59:53	54.49	13.1mi
2 Mar	Reading Half Marathon	2:00:02	54.42	13.1mi
9 Feb	Nick Beer 10km Memorial Race SB	51:43	58.52	10km
2013		Result	WAVA	Distance
17 Nov	Leeds Abbey Dash	51:13	58.86	10km
1 Sep	Reading Triathlon - sprint	1:40:15		750m/21km/5km
4 Aug	Prudential Ride London-Surrey 100	7:55:27		100mi
30 Mar	LLandudno easter 5K Prom Dash PB	24:16	61.11	5km
17 Mar	Reading Half Marathon SB	2:00:49	53.88	13.1mi
10 Feb	Nick Beer 10km Memorial Race SB	50:59	59.13	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	3	7	0	0	2.2	0	0	0	0	0	0	0	12.2
2016	86	58	43	62	27	0	0	0	0	0	0	0	276
2016	73	58	51	167	43	0	0	0	0	0	0	0	391
2015	6.4	12.7	10.6	6.4	8.6	9.3	3.5	6	4.7	2.9	1.5	0	72.7
2015	46	0	25	20	35	39	40	13	56	69	33	51	427
2015	134	111	214	75	95	66	154	174	108	36	39	72	1278
2014	4.4	2.8	8.4	0	4.9	1.7	3.7	1.5	5.5	2.9	7.3	4.7	47.8
2014	89	54	30	54	68	43	84	79	63	73	27	55	718
2014	48	77	38	56	89	200	116	150	138	37	111	64	1124
2013	6.9	5.6	6	8.3	4.3	8.9	4.1	1.4	5.8	4.6	3	1.2	60.1
2013	71	55	44	9	0	7	11	0	48	52	56	54	407
2013	105	30	23	202	304	255	97	131	105	53	51	30	1386
2012	0	0	0	0	0	0	0	0	0	0	5.2	1.4	6.6
2012	0	0	0	0	0	0	0	0	0	0	35	49	84
2012	0	0	0	0	0	0	0	0	0	0	0	65	65

Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27
-	-	-	-	-	-	-
Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
-	-	-	-	-	-	-
Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
-	-	-	-	-	-	-
Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
-	-	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,375 Fetchies!

Already a Fetchie? Sign in here