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Han_Sorbie

Last on at 1pm, 29th Apr 2017

F35

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	PB	WB
5km	87	33:34 41.42	29:52 46.55	27:18 50.97	27:49 50.09	28:58 48.18	29:52 46.84	27:18 8:47/mi	50.97
6km	1			40:09 41.96				40:09 10:46/mi	41.96
4mi	6		44:27 40.77	36:53 49.15	35:13 51.54	38:20 47.42		35:13 8:48/mi	51.54
4.5mi	2			43:25 47.25				43:25 9:39/mi	47.25
4.8mi	1			48:39 45.11				48:39 10:08/mi	45.11
7.8km	1			48:18 45.59				48:18 10:02/mi	45.59
5mi	8			47:49 47.95	55:47 41.14	52:16 43.96		47:49 9:34/mi	47.95
8.7km	1			1:00:17 41.28				1:00:17 11:09/mi	41.28
9.5km	1			1:05:32 41.62				1:05:32 11:06/mi	41.62
10km	21		1:03:19 45.43	57:32 50.05	1:01:38 46.77	1:06:10 43.56		57:32 9:16/mi	50.05
9mi	2			1:38:27 42.93				1:38:27 10:56/mi	42.93
10mi	5		1:58:20 39.90	1:43:20 45.69		1:55:14 41.05		1:43:20 10:20/mi	45.69
13.1mi	11		2:33:55 40.81	2:19:08 45.16	2:09:16 48.64	2:23:04 44.00		2:09:16 9:52/mi	48.64
13.6mi	1					3:27:53 31.49		3:27:53 15:17/mi	31.49
15mi	2			3:08:34 38.36	3:10:20 38.03			3:08:34 12:34/mi	38.36
20mi	1				3:53:16 41.98			3:53:16 11:40/mi	41.98
26.2mi	3			6:44:53 32.07	5:30:54 39.27	7:46:57 27.85		5:30:54 12:38/mi	39.27

2017		Result	WAVA	Distance
17 Sep	Richmond Running Festival - Half Marathon			13.1mi
29 Apr	Hove Promenade parkrun SB	29:52	46.84	5km
8 Apr	Clair parkrun	31:34	44.32	5km
1 Apr	Clair parkrun	32:14	43.40	5km
4 Feb	Crystal Palace parkrun	32:13	43.42	5km
21 Jan	Clair parkrun	34:20	40.75	5km
2016		Result	WAVA	Distance
31 Dec	Clair parkrun	35:20	39.59	5km
10 Dec	Clair parkrun	33:53	41.29	5km
3 Dec	Clair parkrun	32:42	42.78	5km
26 Nov	Clair parkrun	33:14	42.09	5km
29 Oct	Beachy Head Marathon SB	7:46:57	27.85	26.2mi
9 Oct	Hickstead Gallop SB	52:16	43.96	5mi
1 Oct	Clair parkrun	33:15	41.98	5km
18 Sep	Reigate Half Marathon SB	2:23:04	44.00	13.1mi
17 Sep	Clair parkrun	31:21	44.52	5km
27 Aug	Cannon Hill parkrun, Birmingham SB	28:58	48.18	5km
20 Aug	Clair parkrun	31:47	43.91	5km
13 Aug	Clair parkrun	31:57	43.68	5km
6 Aug	Clair parkrun	33:31	41.64	5km
30 Jul	Clair parkrun	38:25	36.33	5km
23 Jul	Clair parkrun	33:22	41.83	5km
16 Jul	Clair parkrun	33:25	41.77	5km
2 Jul	Clair parkrun	32:32	42.90	5km
5 Jun	Worthing 10K SB	1:06:10	43.56	10km
29 May	Weald Challenge Trail Half Marathon PB	3:27:53	31.49	13.6mi
28 May	Clair parkrun	33:14	42.00	5km
8 May	Portslade Hedgehoppers 5.	1:04:18	35.74	5mi
7 May	Clair parkrun	32:23	43.10	5km
2 May	Barcombe 10k	1:07:47	42.52	10km
24 Apr	Bluebell Trail 10 Miler SB	1:55:14	41.05	10mi
9 Apr	Clair parkrun	32:14	43.30	5km
28 Mar	Lewes Easter Monday 10k WSFRL	1:09:45	41.33	10km
20 Mar	Hastings Half Marathon	2:27:00	42.82	13.1mi
6 Mar	Steyning Stinger Half Marathon	3:09:17	33.26	13.1mi
5 Mar	Clair parkrun	32:21	43.14	5km
28 Feb	Brighton Half Marathon	2:27:34	42.66	13.1mi
20 Feb	Clair parkrun	31:19	44.57	5km
13 Feb	Clair parkrun	32:49	42.53	5km
6 Feb	Clair parkrun	32:25	43.06	5km
31 Jan	Worthing Splashpoint 4 SB	38:20	47.42	4mi
1 Jan	Tilgate parkrun	32:02	43.57	5km
1 Jan	Horsham parkrun	36:16	38.48	5km
2015		Result	WAVA	Distance
26 Dec	Clair parkrun	32:50	42.51	5km
25 Dec	Tilgate parkrun	32:11	43.37	5km
19 Dec	Clair parkrun	32:44	42.64	5km
28 Nov	Crystal Palace parkrun	31:31	44.29	5km
21 Nov	Clair parkrun	32:59	42.32	5km
15 Nov	Brighton 10k SB	1:01:38	46.77	10km
26 Jul	Henfield Seven Stiles (WSFRL)	46:04	39.40	4mi
5 Jul	Bewl 15 SB	3:10:20	38.03	15mi
27 May	Trundle Hill Run	1:15:02	38.37	10km
25 May	Lindfield Village Run	1:19:27	36.24	10km
10 May	Hedgehoppers 5 Fun Run SB	55:47	41.14	5mi
4 May	Burgess Hill 10K	1:10:49	40.66	10km
3 May	Three Forts Half Marathon	2:55:08	35.90	13.1mi
12 Apr	Brighton Marathon PB	5:30:54	39.27	26.2mi
6 Apr	Lewes 10K Fun Run	1:06:33	43.26	10km
29 Mar	Surrey Spitfire 20 PB	3:53:16	41.98	20mi
14 Mar	Clair parkrun	33:01	42.20	5km
7 Mar	Clair parkrun	29:37	47.04	5km
1 Mar	Steyning Stinger Half Marathon	3:11:06	32.90	13.1mi
28 Feb	Clair parkrun	30:24	45.83	5km
22 Feb	Brighton Half Marathon PB	2:09:16	48.64	13.1mi
14 Feb	Clair parkrun	30:13	46.11	5km
31 Jan	Brighton & Hove parkrun	28:45	48.46	5km
25 Jan	Worthing Lido 4 miles PB	35:13	51.54	4mi
24 Jan	Clair parkrun	28:45	48.46	5km
10 Jan	Preston Park parkrun, Brighton SB	27:49	50.09	5km
3 Jan	Clair parkrun	29:36	47.07	5km
1 Jan	Tilgate parkrun	30:18	45.98	5km
1 Jan	Horsham parkrun	30:36	45.53	5km
2014		Result	WAVA	Distance
27 Dec	Kings Lynn parkrun	28:53	48.24	5km
20 Dec	Clair parkrun	30:41	45.41	5km
13 Dec	Brighton & Hove parkrun	27:31	50.63	5km
7 Dec	Downland Devil	1:46:10	39.84	9mi
29 Nov	Clair parkrun	29:32	47.17	5km
22 Nov	Clair Parkrun	30:30	45.68	5km
16 Nov	Brighton 10k PB	57:32	50.05	10km
25 Oct	Beachy Head Marathon SB	6:44:53	32.07	26.2mi
19 Oct	Tenkay Steepdown Challenge - WSFRL PB	47:49	47.95	5mi
12 Oct	Hickstead Gallop - WSFRL PB	48:18	45.59	7.75km
28 Sep	Barns Green Half Marathon	2:24:37	43.45	13.1mi
21 Sep	East Grinstead 10k	59:00	48.77	10km
7 Sep	Fittleworth Flyers Five Mile Race	49:51	45.99	5mi
6 Sep	Horsham parkrun #1	29:44	46.80	5km
24 Aug	Hove Hornets Stinger (WSFRL) PB	1:05:32	41.62	9.5km
23 Aug	Bushy parkrun	28:16	49.22	5km
17 Aug	Tilgate Forest (WSFRL)	48:10	42.59	4.5mi
16 Aug	Clair Parkrun	29:40	46.90	5km
9 Aug	Clair Parkrun	30:20	45.87	5km
6 Aug	Highdown Hike (WSFRL) PB	43:25	47.25	4.5mi
27 Jul	Henfield Seven Stiles (WSFRL)	40:20	44.95	4mi
26 Jul	Preston Park Parkrun	27:55	49.84	5km
19 Jul	Clair Parkrun	29:35	47.03	5km
16 Jul	Littlehampton Beach Run	48:35	47.19	5mi
12 Jul	Clair Parkrun	29:05	47.84	5km
6 Jul	Bewl 15 PB	3:08:34	38.36	15mi
5 Jul	Hove Parkrun PB	27:18	50.97	5km
2 Jul	Steyning Roundhill Romp PB	1:00:17	41.28	8.7km
28 Jun	Clair Parkrun	29:07	47.79	5km
14 Jun	Eastbourne Parkrun	28:41	48.51	5km
8 Jun	Hove Park 5k (WSFRL)	27:42	50.23	5km
7 Jun	Clair Parkrun	30:07	46.20	5km
1 Jun	Worthing 10K	57:36	49.95	10km
31 May	Clair Parkrun	29:55	46.51	5km
24 May	Clair Parkrun	30:23	45.79	5km
21 May	Trundle Hill Run	1:08:21	42.10	10km
18 May	Horsham 10k	1:00:54	47.25	10km
17 May	Clair Parkrun	29:05	47.84	5km
11 May	Portslade HedgeHoppers	53:48	42.62	5mi
10 May	Richmond parkrun	30:17	45.95	5km
5 May	Mid Sussex Burgess Hill 10k	1:04:59	44.28	10km
4 May	Mid Sussex Haywards Heath 10 mile PB	1:43:20	45.69	10mi
3 May	Mid Sussex East Grinstead 10 mile	1:52:59	41.78	10mi
27 Apr	Bluebell 10k	1:07:09	42.85	10km
26 Apr	Clair Parkrun	29:52	46.59	5km
21 Apr	Lewes 10K Fun Run	1:08:18	42.13	10km
19 Apr	Tilgate Parkrun #97	29:23	47.35	5km
12 Apr	Nonsuch parkrun	28:54	48.15	5km
5 Apr	Hove Park Parkrun	27:45	50.14	5km
29 Mar	Banstead Woods parkrun	29:46	46.74	5km
23 Mar	Hangover 5	55:03	41.65	5mi
22 Mar	Clair Parkrun	29:47	46.72	5km
16 Mar	Foxtrot 5 PB	48:39	45.11	4.8mi
15 Mar	Clair Parkrun	30:01	46.35	5km
8 Mar	Clair Parkrun	32:54	42.29	5km
23 Feb	Henfield 9 Mile PB	1:38:27	42.93	9mi
16 Feb	Brighton Half Marathon SB	2:19:08	45.16	13.1mi
2 Feb	Horsham Joggers Valentine's PB	40:09	41.96	6km
26 Jan	Worthing Lido 4 SB	36:53	49.15	4mi
4 Jan	Clair Parkrun	31:49	43.73	5km
2013		Result	WAVA	Distance
21 Dec	Haywards Heath (Clair Park) Park Run	31:41	43.92	5km
8 Dec	The Mince Pie Ten Mile SB	1:58:20	39.90	10mi
17 Nov	Brighton 10k	1:06:52	43.03	10km
26 Oct	Hove Park ParkRun SB	29:52	46.55	5km
20 Oct	Croydon 10k SB	1:03:19	45.43	10km
13 Oct	Chichester Half Marathon	2:34:28	40.67	13.1mi
5 Oct	Haywards Heath (Clair Park) Park Run	32:31	42.76	5km
29 Sep	Barns Green Half Marathon SB	2:33:55	40.81	13.1mi
14 Sep	Henfield Seven Stiles (WSFRL) SB	44:27	40.77	4mi
1 Sep	Lingfield Dry Hill 10	2:02:05	38.66	10mi
27 Jul	Clair Parkrun	33:10	41.92	5km
6 Jul	Brighton and Hove parkrun	31:04	44.76	5km
15 Jun	Haywards Heath (Clair Park) Park Run	33:02	42.09	5km
12 May	Sutton 10k	1:08:45	41.84	10km
6 May	Sussex Living Burgess Hill 10K	1:22:08	35.02	10km
3 Feb	Nonsuch Park 10k	1:12:02	39.94	10km
2012		Result	WAVA	Distance
29 Dec	Brighton & Hove Parkrun	34:03	40.83	5km
22 Dec	Brighton & Hove Parkrun	33:35	41.40	5km
8 Dec	Brighton Santa Dash SB	33:34	41.42	5km
18 Aug	Brighton & Hove Parkrun	34:37	40.15	5km
11 Aug	Tilgate parkrun #80	34:54	39.83	5km
28 Jul	Brighton & Hove Parkrun	35:36	39.04	5km
7 Jul	Brighton & Hove Parkrun	36:37	37.96	5km
7 Jul	Race for life Epsom	37:00	37.57	5km

Han_Sorbie

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