Tri Mikey

About Me
I am a Community Fundraising Manager for Marie Curie Cancer Care for the Coventry and Warwickshire area with a backgound in running. If you live in this area and would like to raise funds on our behalf please get in touch. I enjoy helping others meet their running goals. I ran "competitively" in the 80's including 13 marathons, I now participate in sprint tri's and run recreationally. Show More...

About Me

I am a Community Fundraising Manager for Marie Curie Cancer Care for the Coventry and Warwickshire area with a backgound in running. If you live in this area and would like to raise funds on our behalf please get in touch. I enjoy helping others meet their running goals.
I ran "competitively" in the 80's including 13 marathons, I now participate in sprint tri's and run recreationally.

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Recent Blogs
Just a quickie	Oct 2007
We did it!	Sep 2007
Excited but down	Sep 2007
Clever Dick	Sep 2007
It's gone	Sep 2007

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Best Times
Best WAVA

Dist	Races	1983	1984	1985	1986	1987	1988	2007	PB	WB
3mi	1			14:53 83.25					14:53 4:58/mi	83.25
5mi	6		27:04 77.83	25:33 82.45	24:55 84.55	25:29 82.67	25:28 82.76		24:55 4:59/mi	84.55
5.5mi	1			27:56 83.28					27:56 5:05/mi	83.28
6mi	2			30:52 82.49	31:29 80.87				30:52 5:09/mi	82.49
10km	6		33:17 79.32	32:14 81.90	31:23 84.12			42:41 69.60	31:23 5:03/mi	84.12
10mi	6		55:33 78.76	50:41 86.32	52:00 84.13		53:34 81.67		50:41 5:04/mi	86.32
13.1mi	9	1:14:03 78.29	1:16:10 76.12	1:09:55 82.92	1:10:09 82.64	1:07:40 85.68	1:09:00 84.02		1:07:40 5:10/mi	85.68
20mi	3			2:07:09 71.70	1:54:36 79.55		1:50:24 82.57		1:50:24 5:31/mi	82.57
26.2mi	7		2:59:14 67.82	2:39:36 76.16	2:32:18 79.81	2:30:15 80.90	2:31:00 80.50		2:30:15 5:44/mi	80.90

2007		Result	WAVA	Distance
3 Jun	Coventry Northbrook 10k SB	42:41	69.60	10km
13 May	Stratford Sprint Triathlon			400m/23km/5km
1988		Result	WAVA	Distance
6 Nov	New York Marathon SB	2:31:00	80.50	26.2mi
4 Sep	New Forest Half Marathon	1:10:54	81.77	13.1mi
16 Aug	Firms 5			5mi
24 Jul	Great North Run SB	1:09:00	84.02	13.1mi
24 Apr	London Marathon	2:30:42	80.66	26.2mi
4 Apr	Massey 5 SB	25:28	82.76	5mi
20 Mar	Stafford 20 PB	1:50:24	82.57	20mi
13 Mar	Solihull 10 SB	53:34	81.67	10mi
1987		Result	WAVA	Distance
6 Aug	Firms 5 SB	25:29	82.67	5mi
14 Jun	Bath Half PB	1:07:40	85.68	13.1mi
3 Jun	St Neots Riverside Half Marathon	1:09:24	83.54	13.1mi
10 Apr	Wolverhampton Marathon PB	2:30:15	80.90	26.2mi
1986		Result	WAVA	Distance
26 Oct	Power part 10 SB	52:00	84.13	10mi
14 Sep	Gulson Plating	31:51	82.89	10km
6 Sep	Windmll half marathon SB	1:10:09	82.64	13.1mi
3 Jul	Gartree 5 PB	24:55	84.55	5mi
3 Jun	Goldington 6 SB	31:29	80.87	6mi
20 May	Nike Grand Prix 10k PB	31:23	84.12	10km
20 Apr	London Marathon SB	2:32:18	79.81	26.2mi
16 Mar	Stafford 20 SB	1:54:36	79.55	20mi
1985		Result	WAVA	Distance
18 Nov	Tipton 10 PB	50:41	86.32	10mi
27 Oct	Powerpart 10	52:24	83.49	10mi
24 Oct	Rugby 10	52:26	83.44	10mi
22 Sep	Mersey Marathon SB	2:39:36	76.16	26.2mi
3 Sep	Sun Life PB	27:56	83.28	5.5mi
28 Aug	St Neots Riverside Half Marathon SB	1:09:55	82.92	13.1mi
11 Jul	Milton Keynes Centenary Road 10k SB	32:14	81.90	10km
9 Jul	Cov Half	1:13:31	78.86	13.1mi
26 Jun	Rugby 6 EMGP Series PB	30:52	82.49	6mi
18 Jun	Corby 5 Nike GP SB	25:33	82.45	5mi
12 Jun	Cov City Centre 3 PB	14:53	83.25	3mi
21 May	Northampton Pheonix 10k	32:48	80.49	10km
14 Apr	Cov Diesel 5	26:26	79.70	5mi
1 Apr	Wolverhampton Marathon	2:51:51	70.73	26.2mi
17 Mar	Stafford 20 SB	2:07:09	71.70	20mi
1984		Result	WAVA	Distance
18 Nov	Rank Xerox 10k SB	33:17	79.32	10km
13 Oct	Coventry Marathon SB	2:59:14	67.82	26.2mi
22 Jun	Lickey Hills Half SB	1:16:10	76.12	13.1mi
3 Jun	Michelin 10 SB	55:33	78.76	10mi
8 Apr	Cov Diesel 5 SB	27:04	77.83	5mi
1983		Result	WAVA	Distance
3 Jul	Coventry Half Marathon SB	1:14:03	78.29	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0	0	0	0	6	0	0	0	0	0	0	6

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