Helenelle

About Me
When I turned 60 I did not want to be fat and frumpy so got back into running after a 5 year gap. Running better than I have ever done and have lost over 3 stone. Training now for Snowdonia marathon in October for which I am raising money for Help for Heroes Show More...

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	PB	WB
5km	8	26:14 72.29	28:40 67.04	28:09 69.20	27:12 72.61		26:14 8:27/mi	72.61
5mi	1	44:06 69.59					44:06 8:49/mi	69.59
10km	12	52:10 73.23	53:17 72.65	54:20 72.22	54:18 73.25	1:04:00 62.15	52:10 8:24/mi	73.25
6.6mi	1		1:02:27 65.16				1:02:27 9:28/mi	65.16
10mi	2	1:35:29 66.33	1:28:41 71.42				1:28:41 8:52/mi	71.42
13.1mi	8	2:02:47 69.07	1:56:08 73.03	2:14:00 64.18	2:07:47 69.27	2:10:01 69.09	1:56:08 8:52/mi	73.03
26.2mi	2	4:52:58 58.06				5:27:40 55.10	4:52:58 11:11/mi	58.06

2016		Result	WAVA	Distance
25 Sep	Windsor Half Marathon			13.1mi
2 Jul	Sospan Llanelli 10k			10km
24 Apr	London Marathon SB	5:27:40	55.10	26.2mi
26 Mar	IAAF World Half Marathon Championships SB	2:10:01	69.09	13.1mi
31 Jan	Team Pursuit SB	1:04:00	62.15	10km
2015		Result	WAVA	Distance
4 Oct	Cardiff Half Marathon SB	2:07:47	69.27	13.1mi
26 Sep	Windsor 10k - women only			10km
6 Sep	Emlyn 10k			10km
30 Aug	Trots St. Clears 10k SB	54:18	73.25	10km
16 Aug	Cardigan Mayors 10k	54:25	73.10	10km
4 Aug	Poppit Sands Summer Series SB	27:12	72.61	5km
21 Jul	Poppit Sands Summer Series	27:54	70.79	5km
7 Jul	Poppit Sands Summer Series	28:27	69.42	5km
14 Jun	Swansea Half Marathon	2:08:01	69.14	13.1mi
2014		Result	WAVA	Distance
5 Oct	Cardiff Half Marathon			13.1mi
24 Aug	TROTS St Clears 10k			10km
20 Jul	Swansea Half Marathon			13.1mi
6 Jul	Llanelli's John Hartson Foundation 10K SB	54:20	72.22	10km
1 Jul	Poppit Sands SB	28:09	69.20	5km
6 Apr	Tenovus 10K	57:13	68.58	10km
2 Mar	Llanelli Waterside Half Marathon SB	2:14:00	64.18	13.1mi
2013		Result	WAVA	Distance
8 Dec	Cambrian Charity 10k Aberystwyth			10km
10 Nov	Llys y Fran	1:01:18	63.15	10km
29 Sep	Pembrokeshire Half Marathon	2:05:02	68.78	13.1mi
25 Aug	TROTS St Clears 10k	55:53	69.27	10km
13 Aug	Poppit Sands 5k SB	28:40	67.04	5km
30 Jul	Poppit Sands 5k	29:24	65.37	5km
28 Jul	Tenby 10k	56:24	68.64	10km
16 Jul	Poppit Sands 5k	30:34	62.87	5km
30 Jun	Llanelli's John Hartson Foundation 10K SB	53:17	72.65	10km
28 Apr	West Wales Tenovus 10k	54:08	71.51	10km
3 Mar	Llanelli Waterside Half Marathon PB	1:56:08	73.03	13.1mi
17 Feb	Llanelli 10 mile PB	1:28:41	71.42	10mi
27 Jan	Team Pursuits PB	1:02:27	65.16	6.6mi
2012		Result	WAVA	Distance
30 Dec	Festive Foodbank Fetch Five PB	44:06	69.59	5mi
25 Nov	sospan r-runners multi-terrain SB	1:35:29	66.33	10mi
27 Oct	Snowdonia Marathon PB	4:52:58	58.06	26.2mi
30 Sep	Pembrokeshire Half Marathon SB	2:02:47	69.07	13.1mi
23 Sep	Swansea Bay 10k PB	52:10	73.23	10km
12 Aug	Merlin Half Marathon	2:05:02	67.83	13.1mi
7 Aug	Poppit Sands Series - Race 3 PB	26:14	72.29	5km
29 Jul	Tenby 10k	54:12	70.48	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	240	237	229	243	257	257	272	253	244	52	0	0	2283
2017	196	153	105	176	213	210	199	222	137	58	133	173	1976
2016	212	159	154	73	93	128	123	122	141	117	140	128	1591
2015	73	41	63	75	81	144	125	145	156	190	181	170	1445
2014	3	47	83	152	222	197	56	7	20	55	30	55	927
2014	0	0	5	0	0	0	0	0	0	0	0	0	5
2014	0	0	0	0	0	0	0	0	0	4	0	0	4
2013	86	106	146	100	133	104	76	141	116	120	40	0	1168
2013	0	0	0	0	0	0	0	9	0	0	0	0	9
2012	0	0	0	0	0	0	0	0	1	0	0	0	1
2012	0	0	0	0	0	1	126	129	130	116	90	92	683

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