runningsoy

Last on at 4pm, 2nd Jan 2012

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	PB	WB
5km	1	15:52 81.02	15:52 5:06/mi	81.02
10km	1	32:47 80.69	32:47 5:17/mi	80.69
10mi	1	56:07 78.02	56:07 5:37/mi	78.02
16.5mi	1	1:46:37 70.15	1:46:37 6:28/mi	70.15
26.2mi	1	2:35:00 79.09	2:35:00 5:55/mi	79.09

2011		Result	WAVA	Distance
14 Aug	Merthyr Police 10K PB	32:47	80.69	10km
14 Jul	Standard Chartered Great City Race PB	15:52	81.02	5km
29 May	The Neath Harriers 10 Mile PB	56:07	78.02	10mi
15 May	Sarn Helen Hill Race PB	1:46:37	70.15	16.5mi
17 Apr	London Marathon PB	2:35:00	79.09	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	161	290	265	280	305	80	0	0	0	1381

Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1
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Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8
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Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15
-	-	-	-	-	-	-
Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
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