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hungry hippo

Last on at 8am, 22nd Dec 2024

F45

About
Bests
All Races
Mileage
Training

Races
28
Miles
1255
Miles
15
Miles
209
Miles
250
WAVA
57.67%
5k
25:58
5M
39:57
10k
50:00
10M
1:22:01
Half
1:52:56
20M
3:27:58
Mara
4:08:19

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	PB	WB
5km	5				25:58 54.03	25:58 8:21/mi	54.03
5mi	1			39:57 57.62		39:57 7:59/mi	57.62
10km	6		50:00 57.65	51:12 56.39	59:11 48.88	50:00 8:03/mi	57.65
10mi	4	1:28:16 53.52	1:22:01 57.67	1:25:08 55.65	1:41:54 46.59	1:22:01 8:12/mi	57.67
13.1mi	4	2:01:05 51.93			1:52:56 55.95	1:52:56 8:37/mi	55.95
20mi	1				3:27:58 47.29	3:27:58 10:24/mi	47.29
26.2mi	4	4:08:19 52.33			5:44:03 37.92	4:08:19 9:29/mi	52.33
27mi	1				5:50:00 38.53	5:50:00 12:58/mi	38.53
34mi	2				8:24:00 35.16	8:24:00 14:49/mi	35.16

2011		Result	WAVA	Distance
1 May	North Dorset Village Marathon			26.2mi
22 Apr	Maidenhead Easter 10			10mi
20 Mar	Reading Half Marathon			13.1mi
20 Feb	Bramley 10			10mi
2010		Result	WAVA	Distance
23 Oct	Beachy Head Marathon			26.2mi
8 Aug	Salisbury 5-4-3-2-1 Trail 50k			50km
4 Jul	Princes Risborough 10K			10km
20 Jun	Isle of Wight Ultra Day 2 PB	8:24:00	35.16	34mi
19 Jun	Isle of Wight Ultra Day 1	10:49:00	27.31	34mi
15 Jun	Queen Mother Reservoir 10K - Race 2 SB	59:11	48.88	10km
12 Jun	South Downs Marathon SB	5:44:03	37.92	26.2mi
15 May	Marlborough Downs Challenge - 33 miles			33mi
2 May	Three Forts Marathon PB	5:50:00	38.53	27mi
2 Apr	Maidenhead Easter 10			10mi
21 Mar	Reading Half Marathon PB	1:52:56	55.95	13.1mi
6 Mar	black park park run	27:20	51.33	5km
20 Feb	black park park run	26:50	52.28	5km
14 Feb	Bramley 10			10mi
14 Feb	Bramley 20 PB	3:27:58	47.29	20mi
6 Feb	black park park run	26:32	52.87	5km
31 Jan	Marrakech Half Marathon	1:53:40	55.59	13.1mi
16 Jan	black park park run PB	25:58	54.03	5km
3 Jan	Tadworth 10 SB	1:41:54	46.59	10mi
2 Jan	black park park run	26:05	53.79	5km
2009		Result	WAVA	Distance
16 Jun	Queen Mother Reservoir 10k - Race 2	53:48	53.66	10km
19 May	Queen Mother Reservoir 10k - Race 1 SB	51:12	56.39	10km
10 May	Marlow 5 PB	39:57	57.62	5mi
13 Apr	Stockley Park Easter Monday 10K	53:38	53.83	10km
10 Apr	Maidenhead Easter 10 SB	1:25:08	55.65	10mi
2008		Result	WAVA	Distance
17 Jun	Queen Mother Reservoir 10K - Race 2 PB	50:00	57.65	10km
20 May	Queen Mother Reservoir 10K - Race 1	51:58	55.47	10km
21 Mar	Maidenhead Easter 10 PB	1:22:01	57.67	10mi
2007		Result	WAVA	Distance
27 Oct	Beachy Head Marathon	5:06:00	42.50	26.2mi
30 Sep	Toronto Waterfront Marathon PB	4:08:19	52.33	26.2mi
2 Sep	Kent Coastal Marathon	4:30:00	48.13	26.2mi
29 Jul	Down Tow Up Flow Thames Towpath Half Marathon SB	2:01:05	51.93	13.1mi
6 Apr	Maidenhead Easter 10 SB	1:28:16	53.52	10mi
11 Mar	Fleet Half Marathon	2:02:26	51.35	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	13	3	0	0	0	0	0	0	0	0	16
2018	3	0	0	0	0	0	0	0	0	0	0	0	3
2018	10	0	0	0	0	0	0	0	0	0	0	0	10
2017	0	0	9	7	0	0	0	0	0	0	0	12	29
2017	4	3	33	16	0	0	0	0	2	0	0	17	75
2017	0	0	0	0	0	0	0	0	0	0	0	10	10
2016	0	0	0	0	0	0	0	0	0	2	0	0	2
2016	0	0	0	0	0	0	0	0	8	8	0	0	16
2014	0	0	6	0	0	0	0	0	0	0	0	0	6
2013	0	0	0	0	0	10	2	0	0	0	6	0	18
2011	25	17	0	0	0	0	0	0	0	0	0	0	42
2010	0	0	4	14	54	0	12	30	94	0	0	0	207
2010	0	0	0	0	0	0	0	6.1	4.9	0	0	0	11
2010	150	81	133	33	100	151	9	67	38	5	0	0	767
2010	0	0	0	0	0	0	0	57	78	0	0	0	135
2009	12	0	0	0	0	0	0	0	0	0	0	0	12
2009	0	0	0	2	2.5	0	0	0	0	0	0	0	4.5
2009	46	47	45	63	30	0	0	0	0	0	0	67	297
2009	54	0	0	0	0	0	0	0	0	0	0	0	54
2008	0	0	0	0	0	0	0	0	0	0	0	15	15

Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
-	-	-	-	-	-	-
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
-	-	-	-	-	-	-
Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
-	-	-	-	-	-	-
Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22
-	-	-	-	-	-	-

hungry hippo

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