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About Me
A runner, cyclist and latent swimmer who enjoys mountains and time just to be. Here I am having completed all three road ascents and descents of Mt Ventoux in one day. Show More...

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Recent Blogs
Blogged off	Aug 2015
Cloud watching	Aug 2015
Mt Ventoux x2: The Mountain	Aug 2015
Mt Ventoux x2 in one day: The Bike	Aug 2015
Mt Ventoux x2 in one day: Preparation	Aug 2015

My parkrun
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Recent Training
1st Jun	General	4.4mi	40:00
29th May	General	6.2mi	1:02:27
May 2024	General	5.6mi	57:19
Apr 2024	General	5.6mi	56:54
Apr 2024	General	5.6mi	56:00

12 Month Benchmarks	Bike

Recent Pictures	Show more

Recent Threads
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Followers (2)

Badges Collected	See available badges
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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	PB	WB
5km	5						23:57 58.22	22:22 63.30	23:55 59.20	24:34 58.53		22:22 7:12/mi	63.30
10km	11	47:10 58.09	44:48 61.63	46:57 58.81	52:55 53.01	56:15 50.27					52:50 55.76	44:48 7:13/mi	61.63
11km	1			50:05 60.98								50:05 7:20/mi	60.98
15km	1					1:58:56 36.16						1:58:56 12:46/mi	36.16
10mi	3		1:14:22 61.28	1:21:52 56.12							1:21:57 58.91	1:14:22 7:26/mi	61.28
13.1mi	6	1:50:42 54.01	1:42:56 58.53				1:39:54 62.33	1:45:12 59.68			1:49:57 58.08	1:39:54 7:38/mi	62.33

2019		Result	WAVA	Distance
20 Oct	Alton Downland Challenge SB	52:50	55.76	10km
9 Jun	Hampshire Hoppit Trail Half Marathon	1:56:15	55.41	13.1mi
12 May	Alton 10 SB	1:21:57	58.91	10mi
17 Mar	Fleet Half Marathon SB	1:49:57	58.08	13.1mi
2018		Result	WAVA	Distance
16 Jun	Dash 4 Ash SB	24:34	58.53	5km
2017		Result	WAVA	Distance
7 May	Sherfield Dash for Ash - Marie Curie Charity Fundraiser SB	23:55	59.20	5km
2016		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon SB	1:45:12	59.68	13.1mi
18 Sep	The Sherfield 5 PB	22:22	63.30	5km
19 Mar	Sherfield Dash for Ash - Marie Curie Charity Fundraiser	23:27	59.91	5km
2015		Result	WAVA	Distance
4 Oct	Basingstoke Half Marathon PB	1:39:54	62.33	13.1mi
21 Mar	Dash for Ash - Marie Curie Charity Fundraiser SB	23:57	58.22	5km
2014		Result	WAVA	Distance
15 Aug	Cross de la Vogue (France) SB	56:15	50.27	10km
13 Apr	Trail de la Drome, Buis Les Baronnies PB	1:58:56	36.16	15km
2013		Result	WAVA	Distance
15 Aug	Cross de la Vogue (France) SB	52:55	53.01	10km
2012		Result	WAVA	Distance
9 Sep	Adam's Hoofing Hut Ten Mile Yomp SB	1:21:52	56.12	10mi
15 Aug	Cross de la Vogue (France)	56:59	48.84	10km
15 Apr	Trail de la Drome, Buis-les-Baronnies (France) PB	50:05	60.98	11km
25 Mar	Ringwood Rabbit Run SB	46:57	58.81	10km
2011		Result	WAVA	Distance
25 Sep	New Forest Half Marathon SB	1:42:56	58.53	13.1mi
11 Sep	Adam's Hoofing Hut 10 mile Yomp - Fordingbridge PB	1:14:22	61.28	10mi
15 Aug	Cross de la Vogue (France)	55:38	49.63	10km
5 Jun	Poole Festival of Running 10k PB	44:48	61.63	10km
1 May	Fordingbridge Fire Station 10K	45:27	60.28	10km
27 Mar	Ringwood Rabbit Run	47:47	57.34	10km
3 Jan	The Somerley 10k Charity Fun Run	48:02	57.04	10km
2010		Result	WAVA	Distance
7 Nov	AECC Dashback SB	47:10	58.09	10km
26 Sep	New Forest Half Marathon SB	1:50:42	54.01	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	11	22	17	41	12	4	0	0	0	0	0	0	107
2023	3.4	2.1	3.2	1	4.3	3.2	1.6	4.3	3.1	3.2	0	0	29.4
2023	10	21	22	18	30	42	21	30	30	41	12	24	300
2023	0	0	0	104	0	0	40	107	0	23	0	23	297
2022	0	0	0	0	0	0	6.9	6.4	3.8	4.5	5.5	2.1	29.1
2022	38	27	30	30	24	36	45	39	25	35	23	23	375
2022	0	0	28	66	0	0	53	109	0	0	0	0	256
2021	0	0	0	0	0	0	6	5.6	0	0	0	0	11.5
2021	25	40	35	36	24	18	65	56	17	39	14	30	398
2021	25	25	28	56	0	0	115	119	52	12	0	0	432
2020	0	0	0	0	0	0	4.4	7.4	0	0	0	0	11.8
2020	34	0	28	20	26	39	53	77	33	34	20	20	383
2020	0	0	0	176	153	78	39	70	13	56	0	31	616
2019	37	67	18	35	57	42	52	40	36	34	20	32	470
2019	112	119	0	121	0	29	42	287	0	0	0	0	709
2018	4	9	4	29	9	7	20	4	17	0	4	32	142
2018	0	0	0	128	27	0	217	205	10	22	0	0	609
2017	0	16	10	19	48	16	37	30	19	13	17	30	254
2017	0	0	0	199	0	27	212	320	21	101	30	0	910
2016	32	32	14	39	39	26	45	44	22	36	13	7	348
2016	0	0	45	136	80	45	253	343	42	21	22	21	1009
2015	0	26	16	37	19	11	78	78	70	45	16	33	428
2015	0	0	0	147	32	60	291	341	32	0	0	0	903
2014	14	36	8	62	23	4	35	28	30	23	29	15	308
2014	0	0	28	135	25	25	63	183	0	0	10	0	469
2013	24	23	0	50	40	18	55	36	19	22	16	22	326
2013	0	0	0	192	0	0	190	136	0	112	0	54	685
2012	63	36	55	52	73	33	43	57	45	10	5	26	497
2012	0	0	0	0	23	16	276	115	0	0	17	85	531
2011	61	48	46	63	65	61	71	108	66	33	35	48	705
2010	0	0	0	0	0	0	46	56	53	42	27	42	266

Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13
-	-	-	-	-	-	-
Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
-	-	-	-	-	-	-
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
-	-	-	-	-	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	6.2mi, 1:02:27 Run - General	-	-	4.4mi, 40:00 Run - General	-	-

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