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sedgleyrunner

Last on at 2pm, 19th Aug 2014

M50

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Currently training for ironman in 2011. Show More...

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Dist	Races	2010	PB	WB
13.1mi	1	1:50:00 53.00	1:50:00 8:24/mi	53.00
26.2mi	12	3:30:11 58.15	3:30:11 8:01/mi	58.15

2010		Result	WAVA	Distance
10 Oct	Leicester Marathon	3:51:01	52.91	26.2mi
26 Sep	Wales Marathon	3:45:00	54.32	26.2mi
18 Sep	Birmingham Canal Canter	4:14:00	48.12	26.2mi
12 Sep	Robin Hood Marathon	3:46:00	54.08	26.2mi
5 Sep	Wolverhampton Marathon	3:44:41	54.40	26.2mi
29 Aug	Fleetwood Marathon	3:55:44	51.85	26.2mi
11 Jul	Runaround wyre forest half marathon PB	1:50:00	53.00	13.1mi
31 May	Chester Marathon PB	3:30:11	58.15	26.2mi
22 May	Endurancelife Exmoor Marathon	5:12:00	39.18	26.2mi
16 May	Brathay Windermere Marathon	3:45:00	54.32	26.2mi
11 Apr	Blackpool Marathon	3:44:00	54.57	26.2mi
21 Mar	Cotswold Marathon	3:58:00	51.36	26.2mi
24 Jan	Gloucester Marathon	4:02:00	50.51	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Aug	Sep	Oct	Total
2011	0	0	8	8
2010	1.5	0	0	1.5
2010	0	21	0	21
2010	0	380	0	380

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