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kevinb

Last on at 4pm, 1st Dec 2024

M55

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12 Month Benchmarks	Run
Mile	10:21
5k	36:31

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+ 93 others

Dist	Races	2014	PB	WB
10km	2	1:07:45 41.74	1:07:45 10:54/mi	41.74

2015		Result	WAVA	Distance
30 May	Edinburgh Marathon Festival 10k			10km
12 Apr	Grangemouth Round the Houses 10k			10km
2014		Result	WAVA	Distance
1 Jun	Livingston fun run PB	1:07:45	41.74	10km
24 May	Edinburgh Marathon Festival 10k	1:08:58	41.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	17	36	32	17	10	25	34	27	32	19	26	8	282
2023	19	28	40	24	21	19	27	38	23	30	24	6	301
2023	0	0	0	0	0	0	3	0	0	0	0	0	3
2022	24	0	22	22	0	34	32	26	13	0	24	0	196
2021	37	30	33	5	0	14	7	8	17	3	1	0	155
2020	44	20	25	30	40	21	16	2	19	29	38	31	314
2020	0	0	0	0	3	0	0	0	0	0	0	0	3
2019	25	0	23	15	25	30	4	12	48	20	22	4	225
2018	0	0	0	0	0	0	0	0	1.7	0	0.8	0	2.5
2018	104	106	90	71	80	107	37	3	54	19	64	67	802
2018	6	0	5	0	0	0	0	0	0	0	0	0	11
2017	88	91	40	0	39	36	46	60	80	23	68	69	640
2017	0	0	10	0	0	6	0	0	0	0	0	0	16
2016	0	0	0	1	1.3	0	0	0	0.6	0.3	0	0	3.2
2016	37	20	15	46	38	0	17	4	48	68	70	48	410
2016	0	0	0	1	0	0	0	0	0	0	0	0	1
2016	0	0	14	0	0	0	0	0	13	0	0	0	27
2015	0.3	0	1.1	0	0	0	0	0	0	0	0	0	1.4
2015	32	63	34	33	35	0	19	0	0	5	2	7	229
2015	0	0	0	0	0	10	0	0	0	0	0	0	10
2015	0	0	9	0	0	0	0	0	2	0	0	0	11
2014	0.5	0.5	0	0	0	0	0	0	0	0	0	0	1
2014	9	9	34	58	44	24	38	32	10	33	38	19	348
2014	0	0	0	0	0	4	0	0	0	0	0	0	4
2013	0.3	1	0	0.5	0	0.5	0	0	0.6	0	0	0	2.9
2013	0	5	2	12	4	5	11	25	21	19	18	16	138
2013	12	24	0	36	5	25	6	0	0	0	0	0	109
2012	0	0	0	0	0	0	0.3	0.8	2.6	0	0.5	0	4.1
2012	18	9	0	3	3	23	14	14	18	0	0	2	104
2012	0	0	0	0	0	0	6	26	54	0	0	0	87
2011	0.1	0	0	0	0	0	0	0	0	0	0	0	0.1
2011	8	0	0	21	8	19	10	7	20	9	9	14	126
2011	0	0	0	0	0	48	19	5	2	8	0	0	82
2010	0	0	0	2	5	10	4	2	5	0	2	4	35
2009	0	4	1	6	4	9	6	0	0	0	0	0	30

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