ELYA49

Last on at 8am, 2nd Nov 2024
M50
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About Me
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My parkrun
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Recent Training
2nd Nov
General 2.6mi 20:00
2nd Nov
General 3.1mi 21:53
2nd Nov
General 2.6mi 20:01
1st Nov
Warm Down 1mi 8:23
1st Nov
Intervals 5.4mi 39:21
Planned Races
Doncaster 10k 24th Nov
East Hull Harriers Boxing Day 10k 26th Dec
Valencia 10K 12th Jan
Newcastle (Tyneside) 10k 18th Jan
12 Month Benchmarks Run Bike
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Buddies (5)
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