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GBT1973

Last on at 9am, 8th Mar 2025

M50

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2017	2018	2019	PB	WB
5km	2													24:44	25:32	24:44 7:58/mi	56.79
6km	2						32:51				34:59					32:51 8:49/mi	48.22
4mi	3			34:53		33:49										33:49 8:27/mi	50.01
5mi	8			42:56	41:16	43:30	38:19	40:00	41:15							38:19 7:40/mi	55.91
5.5mi	1						45:10									45:10 8:13/mi	52.06
5.6mi	4							47:13					1:01:39	53:57	55:31	47:13 8:26/mi	50.96
6mi	9				49:47	57:32	54:49	57:06								49:47 8:18/mi	51.32
10km	36		50:53	52:15	52:53	47:48	46:51	53:19	57:05	54:01	55:15	56:01	58:35	49:52	50:48	46:51 7:32/mi	57.17
7mi	9		1:06:40	1:04:12	1:07:20	1:02:37	59:29	1:02:35			1:07:31					59:29 8:30/mi	50.80
12km	2						59:18	58:43								58:43 7:52/mi	55.05
8mi	1										3:58:14					3:58:14 29:47/mi	14.96
9mi	1									1:21:07						1:21:07 9:01/mi	48.96
10mi	7				1:44:51	1:38:26			1:45:00	1:45:26	1:58:37	1:56:52				1:38:26 9:51/mi	44.15
13.1mi	15			2:03:52	2:03:10	1:57:43	1:56:01	1:54:22	1:55:25	2:05:20	1:57:45					1:54:22 8:44/mi	51.08
26.2mi	3	5:14:31	5:07:01	4:45:26												4:45:26 10:54/mi	42.21

2019		Result	WAVA	Distance
27 Dec	Wheaton Aston 10K			10km
8 Dec	Telford 10K	52:17	54.97	10km
17 Nov	Beckbury Trail SB	55:31	46.58	5.6mi
6 Oct	BELLS OF PATTINGHAM	55:25	51.86	10km
7 Sep	Lawley 5k SB	25:32	55.43	5km
12 May	Market Drayton 10k SB	50:48	56.12	10km
31 Mar	Lilleshall Monumental 10K	55:22	51.49	10km
2018		Result	WAVA	Distance
27 Dec	Wheaton Aston 10K SB	49:52	57.17	10km
9 Dec	Telford 10K	50:21	56.62	10km
18 Nov	Beckbury Trail SB	53:57	47.55	5.6mi
14 Oct	Bells of Pattingham	59:48	47.67	10km
8 Sep	Lawley 5k PB	24:44	56.79	5km
25 Mar	Lilleshall Monumental 10K	59:41	47.38	10km
7 Jan	Telford 10K	56:15	50.27	10km
2017		Result	WAVA	Distance
27 Dec	Wheaton Aston 10K SB	58:35	48.27	10km
19 Nov	Beckbury Trail SB	1:01:39	41.28	5.6mi
8 Oct	Bells of Pattingham	1:02:27	45.28	10km
2014		Result	WAVA	Distance
11 May	Market Drayton 10K SB	56:01	48.91	10km
2 Feb	Stourbridge Stagger SB	1:56:52	38.40	10mi
5 Jan	The Blymhill 10K	1:08:31	39.99	10km
2013		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10K SB	55:15	49.59	10km
13 Oct	Pattingham Bells Run SB	1:07:31	45.86	7mi
6 Oct	Badger Bite SB	34:59	46.56	6km
1 Sep	Wolverhampton Half Marathon SB	1:57:45	50.64	13.1mi
28 Jul	Tough Guy - Nettle Warrior PB	3:58:14	14.96	8mi
24 Mar	Ironbridge Half Marathon	2:33:07	38.94	13.2mi
2 Mar	The Blymhill 10K	1:02:22	43.62	10km
3 Feb	Stourbridge Stagger SB	1:58:37	37.55	10mi
2012		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k SB	54:01	50.36	10km
16 Dec	Telford 10K	54:38	49.79	10km
25 Nov	Suicide Six	1:10:08	37.44	6mi
2 Sep	Wolverhampton Half Marathon	2:11:58	44.83	13.1mi
5 Aug	Tenbury 10k	54:31	49.90	10km
8 Jul	Wyre Forest Half Marathon	2:13:02	44.47	13.1mi
1 Jul	Shifnal Half Marathon SB	2:05:20	47.21	13.1mi
6 May	Haughmond Handicap Chase PB	1:21:07	48.96	9mi
1 Apr	Ironbridge Half Marathon	2:05:49	47.07	13.2mi
25 Mar	Lilleshall Monumental	58:44	46.02	10km
5 Feb	Stourbridge Stagger 10 SB	1:45:26	41.96	10mi
22 Jan	The Blymhill 10K	1:02:14	43.43	10km
2011		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k	1:03:33	42.53	10km
10 Apr	Peopleton Scenic Six	53:56	48.10	6mi
13 Mar	Ironbridge Half Marathon SB	1:55:25	50.61	13.1mi
27 Feb	Action Heart 5 SB	41:15	52.22	5mi
6 Feb	Stourbridge Stagger 10 SB	1:45:00	41.89	10mi
9 Jan	Blymhill 10K SB	57:05	47.09	10km
2010		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10K SB	53:19	50.41	10km
21 Nov	Suicide Six(ish) SB	57:06	45.43	6mi
17 Oct	Bells of Pattingham SB	1:02:35	48.52	7mi
5 Sep	Wolverhampton Half Marathon PB	1:54:22	51.08	13.1mi
11 Jul	Runaround wyre forest half marathon	2:13:47	43.66	13.1mi
20 Jun	Wombourne Half Marathon	1:49:55	50.99	12.6mi
16 May	Sheriffhales Shuffle	1:05:35	46.08	7mi
28 Mar	The March Hair Raiser PB	47:13	50.96	5.6mi
28 Feb	Action Heart 5 SB	40:00	53.56	5mi
7 Feb	Stourbridge Stagger	1:30:22	48.44	10mi
17 Jan	Not the Roman IX PB	58:43	55.05	12km
2009		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10K PB	46:51	57.10	10km
20 Dec	Wolverhampton & Bilston A.C. Turkey Trot PB	38:19	55.91	5mi
15 Nov	Suicide Six(ish) SB	54:49	47.09	6mi
18 Oct	Bells of Pattingham PB	59:29	50.80	7mi
4 Oct	Badger Bite PB	32:51	48.22	6km
6 Sep	Worcester Half Marathon	2:01:06	48.00	13.1mi
28 Jun	Gate Gallop	54:10	49.39	10km
10 May	Crowle Gunpowder Plot 10k	51:51	51.38	10km
5 Apr	Peopleton Scenic 6	51:30	49.92	6mi
29 Mar	March Hair Raiser PB	45:10	52.06	5.5mi
22 Mar	Ironbridge Half Marathon SB	1:56:01	49.90	13.1mi
22 Feb	Action Heart 5	41:32	51.33	5mi
18 Jan	Not the Roman IX SB	59:18	54.29	12km
2008		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k SB	47:48	55.74	10km
21 Dec	Telford 10k	48:47	54.61	10km
16 Nov	Suicide Six(ish) SB	57:32	44.68	6mi
2 Nov	Uffmoor Shuffle	57:22	46.44	10km
19 Oct	Bells of Pattingham SB	1:02:37	48.07	7mi
5 Oct	The Badger Bite PB	33:49	50.01	4mi
7 Sep	Wolverhampton Half Marathon SB	1:57:43	49.18	13.1mi
13 Jul	Sweatshop Wyre Forest Half Marathon	2:11:41	43.96	13.1mi
29 Jun	Wombourne 10k	52:15	50.99	10km
30 Mar	March Hair Raiser	50:18	50.93	6mi
9 Mar	Ironbridge Half Marathon	2:11:53	43.75	13.1mi
24 Feb	Action Heart 5 SB	43:30	48.80	5mi
3 Feb	Stourbridge Stagger PB	1:38:26	44.15	10mi
2007		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10K SB	52:53	50.21	10km
16 Dec	Wolverhampton & Bilston A.C. Turkey Trot SB	41:16	51.44	5mi
14 Oct	Bells of Pattingham SB	1:07:20	44.55	7mi
7 Oct	Badger Bite	37:07	45.33	4mi
8 Jul	Wyre Forest Half Marathon	2:16:38	42.23	13.1mi
6 May	Uffmoor Shuffle	58:30	45.28	10km
1 Apr	Scenic Six	55:36	45.95	6mi
25 Mar	The March Hair Raiser, Perton PB	49:47	51.32	6mi
18 Mar	Ironbridge Half Marathon SB	2:03:10	46.75	13.1mi
25 Feb	Action Heart 5	43:37	48.52	5mi
4 Feb	Stourbridge Stagger SB	1:44:51	41.34	10mi
2006		Result	WAVA	Distance
17 Dec	Telford 10k SB	52:15	50.69	10km
19 Nov	Suicide Six(ish)	1:05:05	40.70	10km
15 Oct	Bells of Pattingham	1:09:30	43.06	7mi
8 Oct	The Badger Bite SB	34:53	48.05	4mi
3 Sep	Wolverhampton Marathon PB	4:45:26	42.21	26.2mi
9 Jul	Wyre Forest Half Marathon SB	2:03:52	46.48	13.1mi
25 Jun	Gate Gallop SB	1:04:12	46.61	7mi
26 Feb	Action heart 5 SB	42:56	49.17	5mi
2005		Result	WAVA	Distance
18 Dec	Telford 10k SB	50:53	51.96	10km
20 Nov	Suicide Six(ish)	1:01:35	42.93	10km
16 Oct	bells of pattingham SB	1:06:40	44.81	7mi
4 Sep	Wolverhampton Marathon SB	5:07:01	39.25	26.2mi
2004		Result	WAVA	Distance
5 Sep	Wolverhampton Marathon SB	5:14:31	38.31	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	0	14	6	0	0	0	0	20

Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13
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Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
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GBT1973

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