CeeGee

About Me
I started running in April 06 when some friends persuaded me to enter the Race for Life 5k in Derby with them - I got such a buzz from completing the course that I haven't stopped running yet! I definetly feel fitter, but I can't seem to pace myself too well in races (I either go crazy at the start and then watch 99% of the field overtake me at the half-way point, or start off too slow and finish the race feeling like I could do it all again!!) I guess it'll come with practice!!! Show More...

About Me

I started running in April 06 when some friends persuaded me to enter the Race for Life 5k in Derby with them - I got such a buzz from completing the course that I haven't stopped running yet! I definetly feel fitter, but I can't seem to pace myself too well in races (I either go crazy at the start and then watch 99% of the field overtake me at the half-way point, or start off too slow and finish the race feeling like I could do it all again!!) I guess it'll come with practice!!!

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Best Times
Best WAVA

Dist	Races	2006	2007	2012	2014	2015	2021	2022	2023	2024	PB	WB
5km	5	27:30 53.58	27:00 54.57			32:28 45.57					27:00 8:41/mi	54.57
5mi	5	47:15 50.44	45:38 52.23		46:01 52.11					42:56 58.64	42:56 8:35/mi	58.64
10km	25	59:15 50.15	54:15 54.78	1:03:00 47.34	59:44 50.15	1:01:50 48.59	1:00:27 51.08	1:05:05 47.75	1:01:06 51.20	53:15 59.19	53:15 8:34/mi	59.19
10mi	4		1:43:43 47.24		1:45:10 46.86					1:31:01 57.36	1:31:01 9:06/mi	57.36
13.1mi	3				2:23:34 45.10	2:29:21 43.46					2:23:34 10:58/mi	45.10

2024		Result	WAVA	Distance
17 Nov	Derby 10 PB	1:31:01	57.36	10mi
13 Oct	Shelton Striders 10K PB	53:15	59.19	10km
12 May	Sinfin 5 PB	42:56	58.64	5mi
24 Mar	Derby 10k	56:37	55.67	10km
2023		Result	WAVA	Distance
19 Nov	The Matthew Walker Pud Run	1:13:34	42.84	10km
8 Oct	Shelton Striders 10K SB	1:01:06	51.20	10km
2022		Result	WAVA	Distance
9 Oct	Shelton Striders 10K SB	1:05:05	47.75	10km
4 Sep	Wilne 10k	1:17:29	40.10	10km
1 Jul	Colin Potter Memorial 10K	1:16:26	40.66	10km
2021		Result	WAVA	Distance
17 Oct	Derby 10k Derby County Community Trust SB	1:00:27	51.08	10km
5 Sep	Wilne 10k	1:05:22	47.24	10km
2015		Result	WAVA	Distance
11 Oct	Derby City Half Marathon SB	2:29:21	43.46	13.1mi
13 Sep	Great North Run	2:34:03	42.13	13.1mi
17 Jul	Tara Kinder 10k SB	1:01:50	48.59	10km
3 Jul	Colin Potter Memorial 10K	1:04:24	46.65	10km
27 Jun	Darley parkrun SB	32:28	45.57	5km
16 May	Darley parkrun	34:35	42.78	5km
2 May	Darley parkrun	32:57	44.90	5km
19 Apr	Derby 10k	1:15:03	40.03	10km
2014		Result	WAVA	Distance
28 Sep	Robin Hood Half Marathon PB	2:23:34	45.10	13.1mi
7 Sep	Wilne 10k	59:47	50.11	10km
24 Aug	Southwell Swine 5	1:02:05	38.62	5mi
20 Jul	Long Eaton 5 SB	46:01	52.11	5mi
13 Jul	New Forest 10 SB	1:45:10	46.86	10mi
4 Jul	Colin Potter 10k SB	59:44	50.15	10km
1 Jun	Sinfin 10k	59:57	49.97	10km
6 Apr	Derby 10k	1:00:02	49.90	10km
2012		Result	WAVA	Distance
16 Sep	National Forest 10K SB	1:03:00	47.34	10km
2007		Result	WAVA	Distance
28 Oct	Great South Run	1:44:06	47.07	10mi
8 Jul	New Forest 10 SB	1:43:43	47.24	10mi
10 Jun	Braishfield 5m Beer Race SB	45:38	52.23	5mi
20 May	Southampton Running Club 10k	58:20	50.94	10km
12 May	Race for Life - Derby (Darley Park) PB	27:00	54.57	5km
29 Apr	Marwell Zoo 10k	58:45	50.58	10km
25 Mar	Eastleigh 10k SB	54:15	54.78	10km
25 Feb	Winchester 10k	57:00	52.13	10km
14 Jan	Stubbington Green 10k	57:09	52.00	10km
2006		Result	WAVA	Distance
3 Dec	Victory 5 SB	47:15	50.44	5mi
22 Oct	Cancer Research 10k (Weston Park) SB	59:15	50.15	10km
7 Jul	Colin Potter 10k	59:45	49.74	10km
2 Jul	British 10K London Run	1:08:00	43.70	10km
6 May	Race for Life Derby SB	27:30	53.58	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15
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Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
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Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	-	-	-	-	-	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
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