1) 1km - 6:48(6:48/km) 116/129bpm [789b/km] 64cal 233/347W
2) 1km - 6:42(6:42/km) 122/128bpm [817b/km] 65cal 232/304W
3) 1km - 6:50(6:50/km) 121/125bpm [826b/km] 64cal 218/270W
4) 1km - 6:51(6:51/km) 129/136bpm [883b/km] 70cal 243/278W
5) 1km - 7:07(7:07/km) 125/131bpm [889b/km] 67cal 220/252W
6) 1km - 6:51(6:51/km) 128/133bpm [878b/km] 66cal 226/246W
7) 1km - 7:12(7:12/km) 130/134bpm [936b/km] 68cal 213/245W
8) 1km - 6:44(6:44/km) 137/141bpm [923b/km] 70cal 243/282W
9) 1km - 6:58(6:58/km) 135/138bpm [941b/km] 69cal 225/249W
10) 1km - 6:42(6:42/km) 136/138bpm [911b/km] 68cal 233/248W
11) 1km - 6:49(6:49/km) 131/137bpm [892b/km] 65cal 232/269W
12) 1km - 6:48(6:48/km) 137/139bpm [932b/km] 70cal 235/251W
13) 1km - 7:07(7:07/km) 137/141bpm [974b/km] 70cal 225/266W
14) 1km - 6:55(6:55/km) 138/140bpm [954b/km] 70cal 235/250W
15) 1km - 6:51(6:51/km) 137/140bpm [939b/km] 68cal 231/258W
16) 1km - 6:44(6:44/km) 138/140bpm [930b/km] 67cal 233/273W
17) 1km - 6:59(6:59/km) 132/137bpm [921b/km] 66cal 229/319W
18) 1km - 6:44(6:44/km) 137/142bpm [922b/km] 68cal 243/318W
19) 1km - 7:19(7:19/km) 134/140bpm [981b/km] 68cal 220/283W
20) 1km - 7:09(7:09/km) 141/144bpm [1007b/km] 73cal 241/308W
21) 1km - 7:06(7:06/km) 140/146bpm [994b/km] 70cal 236/312W
22) 1km - 7:05(7:05/km) 138/143bpm [978b/km] 67cal 227/355W
23) 1km - 6:45(6:45/km) 140/148bpm [944b/km] 69cal 258/345W
24) 0.22km - 1:25(6:25/km) 143/146bpm [918b/km] 14cal 224/295W
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