Are Those My Feet?

Last on at 5pm, 17th Mar 2019

M60

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	PB	WB
5km	18		18:04 78.37	17:33 81.30	17:24 82.64	17:10 84.43	17:08 85.27	17:15 85.37	17:08 5:31/mi	85.37
4mi	3			23:01 80.32	23:05 80.73				23:01 5:45/mi	80.73
5mi	3	33:22 68.46	29:48 77.27	29:30 78.68					29:30 5:54/mi	78.68
10km	17	41:37 68.50	38:52 73.94	36:20 79.75	35:56 81.31		34:56 85.05	35:52 83.54	34:56 5:37/mi	85.05
10mi	10	1:12:21 65.07	1:03:14 75.07	59:24 80.59	59:15 81.48	58:39 83.02	58:52 83.42	59:01 83.94	58:39 5:52/mi	83.94
13.1mi	11	1:28:18 70.52	1:22:24 76.19	1:18:11 80.99	1:18:38 81.22		1:18:23 82.90	1:21:41 80.24	1:18:11 5:58/mi	82.90
26.2mi	4		2:58:14 73.86	2:56:57 75.03	2:53:25 77.22		2:50:52 79.74		2:50:52 6:31/mi	79.74

2015		Result	WAVA	Distance
20 Jun	Dunshaughlin 10k SB	35:52	83.54	10km
6 Jun	Bohermeen 5k SB	17:15	85.37	5km
22 Mar	Reading Half Marathon SB	1:21:41	80.24	13.1mi
1 Feb	Trim AC 10m Road Race SB	59:01	83.94	10mi
2014		Result	WAVA	Distance
27 Oct	Dublin Marathon PB	2:50:52	79.74	26.2mi
13 Sep	Athlone Flatline HM	1:19:05	82.17	13.1mi
17 Aug	Monaghan 10 Miler SB	58:52	83.42	10mi
4 Aug	National Half Marathon Championship SB	1:18:23	82.90	13.1mi
21 Jun	Dunshaughlin 10k PB	34:56	85.05	10km
7 Jun	Bohermeen 5k	17:09	85.18	5km
31 May	Felda 10k	35:36	83.45	10km
17 May	St Annes Parkrun PB	17:08	85.27	5km
6 Apr	Great Ireland Run	36:09	82.18	10km
2013		Result	WAVA	Distance
14 Dec	Malahide Parkrun SB	17:10	84.43	5km
19 Oct	Malahide Parkrun	17:15	84.02	5km
13 Oct	Armagh 10 mile Road Race PB	58:39	83.02	10mi
2012		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	2:53:25	77.22	26.2mi
15 Sep	Athlone Flatline HM SB	1:18:38	81.22	13.1mi
2 Sep	National Half Marathon Championship	1:19:59	79.85	13.1mi
19 Aug	Monaghan 10 Miler SB	59:15	81.48	10mi
29 Jun	DUNDEALGAN A.C. 5 K ROAD RACE	17:24	82.64	5km
23 Jun	Dunshaughlin 10k SB	35:56	81.31	10km
9 Jun	Bohermeen 5k SB	17:24	82.64	5km
26 May	Felda 10k	36:37	79.79	10km
6 May	Boyne 10k	36:51	79.28	10km
21 Apr	BHAA K Club 10k	36:05	80.97	10km
9 Apr	Mountpleasant AC 5k	17:38	81.55	5km
31 Mar	PK 5K	17:27	82.41	5km
25 Mar	Eirgrid Dunboyne 4m SB	23:05	80.73	4mi
2011		Result	WAVA	Distance
27 Dec	Castlewellan Christmas Cracker	1:12:05	61.17	9.25mi
31 Oct	Dublin Marathon SB	2:56:57	75.03	26.2mi
17 Sep	Dublin Half Marathon	1:19:03	80.10	13.1mi
3 Sep	National Half Marathon Championship PB	1:18:11	80.99	13.1mi
20 Aug	Frank Duffy 10 Mile	1:00:11	79.54	10mi
24 Jul	Monaghan 10 Miler SB	59:24	80.59	10mi
16 Jul	Irish Runner 5 Mile PB	29:30	78.68	5mi
1 Jul	DUNDEALGAN A.C. 5 K ROAD RACE	17:41	80.69	5km
25 Jun	Dunshaughlin 10k	36:48	78.74	10km
11 Jun	Bohermeen 5k	17:33	81.30	5km
21 May	Felda 10k	37:39	76.96	10km
15 May	County Track Championships 5000m PB	18:09	78.61	5000m
4 May	Dundalk Half Marathon	1:20:42	78.46	13.1mi
25 Apr	Mountpleasant AC 5k SB	17:33	81.30	5km
16 Apr	BHAA K Club 10k SB	36:20	79.75	10km
9 Apr	BHAA DCC 4m Race PB	23:01	80.32	4mi
27 Mar	Irish Rail Dunboyne 4m	23:09	79.86	4mi
15 Jan	Aware 10k	37:51	75.93	10km
2010		Result	WAVA	Distance
28 Dec	Castlewellan Christmas Cracker	1:18:47	60.26	10mi
25 Oct	Dublin Marathon SB	2:58:14	73.86	26.2mi
16 Oct	NER 5k Handicap Race SB	18:04	78.37	5km
18 Sep	Adidas Dublin Half-Marathon SB	1:22:24	76.19	13.1mi
21 Aug	Frank Duffy 10 Mile SB	1:03:14	75.07	10mi
17 Jul	Irish Runner 5 Mile SB	29:48	77.27	5mi
2 Jul	DUNDEALGAN A.C. 5 K ROAD RACE	18:34	76.26	5km
26 Jun	Dunshaughlin 10k	39:00	73.69	10km
12 Jun	Bohermeen 5k	18:28	76.67	5km
22 May	Felda 10k SB	38:52	73.94	10km
5 May	Dundalk Half Marathon	1:24:42	74.13	13.1mi
18 Apr	Great Ireland Run	39:03	73.60	10km
5 Apr	Mountpleasant 5k	19:05	74.19	5km
30 Jan	Goal Haiti 5k	19:15	72.99	5km
2009		Result	WAVA	Distance
28 Dec	Castlewellan Christmas Cracker	1:22:28	57.09	10mi
26 Sep	Dublin Half Marathon SB	1:28:18	70.52	13.1mi
15 Aug	Frank Duffy 10 Mile Road Race SB	1:12:21	65.07	10mi
25 Jul	JJB 10k Run SB	41:37	68.50	10km
18 Jul	Adidas Dublin 5 Mile Road Race SB	33:22	68.46	5mi
5 Apr	Great Ireland Run	41:41	68.39	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	165	7	112	138	170	133	107	48	50	0	0	0	928
2020	29	56	143	183	204	168	158	190	179	203	192	151	1856
2019	110	71	114	137	99	109	82	110	72	141	69	83	1197
2018	142	126	135	142	159	143	181	98	120	136	106	140	1627
2017	225	176	227	176	132	200	262	288	238	203	158	144	2430
2016	209	217	265	187	238	189	165	36	7	71	150	200	1936
2015	264	245	165	241	233	171	72	230	226	209	198	205	2460
2014	234	194	256	240	248	222	288	247	295	172	199	236	2831
2013	40	0	60	180	190	200	187	219	237	208	204	219	1944
2012	239	130	212	219	230	193	279	287	322	193	140	172	2617
2011	202	175	186	204	211	221	265	301	296	244	155	224	2685
2010	106	89	99	111	120	122	210	283	274	170	153	195	1931
2009	0	0	0	0	0	0	0	0	0	0	29	76	105

Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
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Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
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Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
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Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23
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Are Those My Feet?

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