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Stubacca

Last on at 6pm, 9th Jul 2015

M40

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2009	2010	2014	PB	WB
5km	1		21:29 59.81					21:29 6:55/mi	59.81
5mi	1				42:14 49.88			42:14 8:27/mi	49.88
10km	2	48:17 54.68			58:07 45.43			48:17 7:46/mi	54.68
13.1mi	1			1:44:00 55.74				1:44:00 7:56/mi	55.74
26.2mi	5			4:21:00 46.57	4:11:00 48.43	4:50:41 41.82	5:25:33 37.38	4:11:00 9:35/mi	48.43
50mi	1				14:01:00 31.87			14:01:00 16:49/mi	31.87

2014		Result	WAVA	Distance
21 Jun	South Downs Marathon SB	5:25:33	37.38	26.2mi
2010		Result	WAVA	Distance
18 Apr	Brighton Marathon SB	4:50:41	41.82	26.2mi
2009		Result	WAVA	Distance
18 Oct	Amsterdam Marathon PB	4:11:00	48.43	26.2mi
3 Oct	Caesar's Camp 50 Miler PB	14:01:00	31.87	50mi
30 Jun	Saab Salomon Forest Trail 10K, Swinley SB	58:07	45.43	10km
24 Jun	Summer XC PB	42:14	49.88	5mi
13 Jun	South Downs Marathon	5:02:00	40.25	26.2mi
2007		Result	WAVA	Distance
15 Apr	Paris Marathon SB	4:21:00	46.57	26.2mi
11 Mar	Llanelli Waterside Half Marathon PB	1:44:00	55.74	13.1mi
2006		Result	WAVA	Distance
31 Dec	Nos Galan PB	21:29	59.81	5km
19 Apr	bruggen 10	1:14:00	59.12	10mi
2005		Result	WAVA	Distance
25 Sep	Swansea Bay 10K PB	48:17	54.68	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	23	30	0	0	0	0	0	0	0	0	0	0	53
2009	0	8	29	51	27	96	103	56	27	78	1	18	493
2009	0	0	0	0	0	0	0	7	0	0	0	0	7
2008	20	114	0	10	11	0	0	0	25	0	0	0	180
2007	0	64	17	70	167	81	36	45	35	73	0	32	620

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
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Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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