Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Petani

Last on at 2pm, 25th Nov 2024
M50
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About Me
Getting more into my running now that I am not playing so much rugby. I run to try to keep in shape but think it could be a lossing battle!! But still good fun getting out and doing new runs.
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Recent Training
Nov 2024
General 6.1mi 50:15
Nov 2024
Refereeing 1.4mi 37:58
Nov 2024
Refereeing 1.9mi 42:28
Nov 2024
Refereeing 1.2mi 30:48
Nov 2024
Refereeing 1.2mi 33:03
12 Month Benchmarks Run
Mile 7:21
5k 23:47
5mi 39:28
10k 49:52
10mi 1:26:03
Half 1:58:05
20mi 4:46:18
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