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Dez!

Last on at 11pm, 9th Aug 2024

M40

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Royal Mail Health & Fitness Club

About Me
I'm Dez! I'm 33 and live in Leicester. I've come back to distance running after a 5 year absence due to my little boy being born very poorly. Thankfully he's a lot better now so I've decided now is the time to lace up the running shoes once more 😊 Show More...

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Recent Blogs
Target 105 2011 Week 3	May 2011
Target 105 2011 week 2	May 2011
Target 105 - 2011 week 1	May 2011
Target 105 week 7	Mar 2009
Target 105 week 5	Mar 2009

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	PB	WB
5km	2					21:58 58.50		21:58 7:04/mi	58.50
10km	2			49:51 52.96		48:51 54.04		48:51 7:52/mi	54.04
6.5mi	1			53:37 51.67				53:37 8:15/mi	51.67
13.1mi	8	2:00:28 48.13	1:57:02 49.54	1:50:58 52.25	1:59:07 48.67	1:58:40 48.86	1:45:42 54.85	1:45:42 8:04/mi	54.85
26.2mi	1						4:27:25 45.46	4:27:25 10:12/mi	45.46

2012		Result	WAVA	Distance
14 Oct	Leicester Marathon PB	4:27:25	45.46	26.2mi
8 Apr	Belvoir Half Marathon PB	1:45:42	54.85	13.1mi
2011		Result	WAVA	Distance
9 Oct	Leicester Half Marathon SB	1:58:40	48.86	13.1mi
3 Apr	Leicester 10k PB	48:51	54.04	10km
19 Mar	Braunstone Parkrun Leicester PB	21:58	58.50	5km
19 Feb	Braunstone Parkrun Leicester	23:25	54.88	5km
2010		Result	WAVA	Distance
10 Oct	Leicester Half Marathon SB	1:59:07	48.67	13.1mi
2009		Result	WAVA	Distance
6 Jul	Desford 1/4 Marathon PB	53:37	51.67	6.5mi
7 Jun	Swithland 10k SB	49:51	52.96	10km
10 May	Hinckley/Bosworth Half SB	1:50:58	52.25	13.1mi
12 Apr	Belvoir Half Marathon	1:57:00	49.55	13.1mi
2008		Result	WAVA	Distance
19 Oct	Leicester Half Marathon	1:58:02	49.12	13.1mi
30 Mar	Belvoir Half Marathon SB	1:57:02	49.54	13.1mi
2007		Result	WAVA	Distance
14 Oct	Leicester Half Marathon SB	2:00:28	48.13	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	38	44	49	0	0	0	0	0	0	0	0	0	132
2013	10	0	0	0	0	0	0	0	0	0	0	0	10
2012	88	72	90	51	62	87	58	122	57	58	6	16	768
2012	55	0	0	0	0	11	0	0	0	0	0	0	66
2011	46	45	67	30	57	39	84	63	52	68	44	27	622
2010	26	9	0	0	0	0	0	0	0	0	0	0	35
2009	0	30	33	39	48	38	45	18	27	0	0	0	279

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