|
About Me
|
|
|
35 yrs old non smoker non drinker(now)decided to get fit again in july2008 after17 years of abusing my body. used to do lots of running and cycling but had 4 heart opperations when i was 20 then found the pub and cigs,now doing both again and loving it lost 2 and a half stone and feeling great . thought it would be hard getting back in to it but was quite supprised how easy it was once u put your mind to it. my first run was 1.5 miles non stop and i was ok .just been out for first run of 2009 been injured over xmas with acilies heel, was doing 6 miles in 53 mins non stop hopefully will get back up again as just ran 4 miles in 33 mins but had a breather half way !
|
| Random Q&A |
See your Q&A |
|
This user has not completed any responses.
|
| Recent Blogs |
|
| This user has not published any recent blogs |
| My parkrun |
|
No parkrun selected
|
| Recent Training |
|
14th Apr
|
General |
7.2mi
|
3:47:57 |
|
5th Apr
|
General |
11mi
|
6:39:39 |
|
29th Mar
|
General |
3.2mi
|
1:22:38 |
|
Mar 2025
|
General |
28.8mi
|
2:44:33 |
|
Mar 2025
|
General |
15.1mi
|
1:19:59 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
8:33 |
2:20 |
| 5k |
27:37 |
10:18 |
| 5mi |
45:33 |
18:01 |
| 10k |
1:07:17 |
22:45 |
| Recent Pictures |
|
| No pictures shared |
| Recent Threads |
| This user has not joined in with any threads recently |
My Library
Find out what this Fetchie is in to.
This user has not added any items yet.
M50
