

Byrned
Last on at 11am, 3rd Jan 2025
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Races
15 -
Miles
4059 -
Miles
108 -
WAVA
74.45% -
5k
20:12 -
5M
34:53 -
10k
37:32 -
Half
1:33:44
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th Mar
|
General | 6.5mi | 54:09 |
12th Mar
|
General | 0mi | 34:43 |
11th Mar
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General | 12.5mi | 1:38:21 |
11th Mar
|
General | 0mi | 30:04 |
11th Mar
|
General | 0mi | 32:05 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:16 | 2:56 |
5k | 18:08 | 0 |
5mi | 30:02 | 0 |
10k | 37:12 | 0 |
10mi | 1:02:14 | 0 |
Half | 1:24:30 | 0 |
Recent Pictures | |
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