Byrned

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
7th Feb	General	8mi	1:07:23
7th Feb	General	0mi	33:30
6th Feb	General	10mi	1:24:58
6th Feb	General	0mi	28:12
5th Feb	General	5.9mi	42:11

12 Month Benchmarks	Run	Bike
Mile	5:16	2:56
5k	18:08	0
5mi	30:02	0
10k	37:12	0
10mi	1:02:14	0
Half	1:24:30	0

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 87 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	1994	1996	2010	2011	2012	2013	2014	2024	PB	WB
5km	1			20:12 63.68						20:12 6:30/mi	63.68
5mi	1					34:53 60.63				34:53 6:59/mi	60.63
10km	8	38:02 71.71	37:32 70.90	40:44 64.84					39:40 71.87	37:32 6:02/mi	71.87
6.5mi	1			44:10 63.26						44:10 6:45/mi	63.26
13.1mi	4				2:26:00 39.72		1:47:52 53.90	1:33:44 62.19		1:33:44 7:09/mi	62.19

2024		Result	WAVA	Distance
14 Jul	Wilmslow Summer 10k SB	39:40	71.87	10km
2014		Result	WAVA	Distance
2 Mar	Reading Half Marathon PB	1:33:44	62.19	13.1mi
2 Feb	Watford Half Marathon	1:35:29	61.05	13.1mi
2013		Result	WAVA	Distance
29 Sep	Ealing Half Marathon SB	1:47:52	53.90	13.1mi
2012		Result	WAVA	Distance
31 Mar	The National Lottery - Olympic Park Run PB	34:53	60.63	5mi
2011		Result	WAVA	Distance
13 Mar	John Austin Half Marathon SB	2:26:00	39.72	13.1mi
2010		Result	WAVA	Distance
26 Sep	moor park 10k SB	40:44	64.84	10km
11 Sep	The Regents Park Summer 10k series - Race 6	41:23	63.82	10km
8 Aug	Bearbrook 10k	42:13	62.56	10km
4 Jul	Bushey Spire Quarter Marathon PB	44:10	63.26	6.55mi
28 Jun	Self Transcendence 5k PB	20:12	63.68	5km
6 Jun	Whipsnade Zoo 10k	44:20	59.57	10km
1 May	The Regents Park Summer 10k series - Race2	51:54	50.89	10km
1996		Result	WAVA	Distance
12 May	blackpool 10k PB	37:32	70.90	10km
1994		Result	WAVA	Distance
5 Jul	Rochdale Harriers 10k SB	38:02	71.71	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	92	55	0	0	0	0	0	0	0	0	0	0	147
2024	0	0	0	24	77	122	197	217	220	244	243	183	1528
2024	0	0	0	0	0	0	0	0	1	0	0	0	1
2016	0	0	0	0	3	24	0	0	0	0	0	0	27
2015	4	0	61	0	0	0	0	0	0	0	0	0	65
2014	80	95	25	21	50	50	170	138	0	4	8	0	640
2014	0	0	0	0	7	5	0	0	0	0	0	0	12
2013	0	8	0	0	15	10	32	41	33	15	27	23	204
2013	0	0	0	0	0	5	20	0	0	0	0	0	25
2012	14	37	47	22	0	9	8	0	0	5	0	0	142
2012	0	0	0	21	0	0	0	0	0	0	0	0	21
2011	74	73	13	0	10	7	25	70	0	0	6	0	279
2011	0	0	0	0	0	0	3	0	0	0	0	0	3
2010	8	27	31	0	77	80	77	90	102	102	0	0	594
2010	0	0	0	21	26	0	0	0	0	0	0	0	47
2009	40	33	20	33	10	24	20	0	0	0	0	0	180

Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
0mi, 32:15 Bike - General 0mi, 1:15:03 Bike - General	0mi, 1:00:01 Bike - General 0mi, 30:56 Bike - General	0mi, 29:58 Bike - General	0mi, 1:00:13 Bike - General 0mi, 42:27 Bike - General	7mi, 1:02:42 Run - General 0mi, 30:21 Bike - General	0mi, 22:07 Bike - General 0mi, 1:00:22 Bike - General	6.2mi, 57:03 Run - General
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
0mi, 1:45:00 Bike - General	7mi, 1:00:10 Run - General 0mi, 16:20 Bike - General	4.9mi, 43:47 Run - General 0mi, 1:00:01 Bike - General	0mi, 1:00:33 Bike - General 0mi, 16:31 Bike - General	7.8mi, 1:00:27 Run - General 0mi, 16:41 Bike - General 0mi, 30:00 Bike - General	0mi, 26:51 Bike - General 0mi, 30:15 Bike - General 8mi, 1:10:17 Run - General	0mi, 35:01 Bike - General
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
-	7.1mi, 56:19 Run - General 0mi, 29:24 Bike - General	-	-	7.9mi, 1:00:43 Run - General	0mi, 17:45 Bike - General 0mi, 1:01:01 Bike - General 0.5mi, 5:01 Run - General 9mi, 1:08:44 Run - General 0mi, 30:28 Bike - General	7.6mi, 1:04:41 Run - General 0mi, 20:24 Bike - General 0mi, 30:55 Bike - General
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
16mi, 2:11:26 Run - General	-	0mi, 32:10 Bike - General 7.5mi, 1:06:40 Run - General	5.9mi, 42:11 Run - General	10mi, 1:24:58 Run - General 0mi, 28:12 Bike - General	8mi, 1:07:23 Run - General 0mi, 33:30 Bike - General	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.