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Tue 15th Apr 2025 at 11:07am by Byrned

Walk > General
  • Time
    2:00:55
  • Miles
    2.52
  • Min/mi
    47:59
  • Stride(cm)
    33
  • Cals
    199
  • Cadence
    102
  • BPM
    62
  • %MHR
    36.4
  • B/mi
    2984
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 44:04(44:04/mi) 63/79bpm [2776b/mi] 81cal 23/79rpm
2) 1mi - 1:01:54(1:01:54/mi) 57/76bpm [3529b/mi] 76cal 9/79rpm
3) 0.52mi - 14:57(28:34/mi) 71/85bpm [2028b/mi] 42cal 41/61rpm
44:04 1:01:54 14:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:28 3:28 27:48 69 65-77 1918 106 100-112 0/5
0.25 6:10 2:41 21:31 70 65-72 1506 109 106-114 1/7
0.38 9:43 3:33 28:22 68 60-74 1929 114 108-128 2/6
0.50 17:58 8:16 1:06:06 63 54-73 4165 98 82-112 2/2
0.63 23:40 5:42 45:35 65 57-73 2963 98 84-108 3/2
0.75 34:44 11:03 1:28:27 60 52-67 5307 96 82-156 5/2
0.88 39:31 4:47 38:20 62 56-68 2376 100 86-140 3/2
1.00 44:02 4:31 36:09 62 52-70 2241 98 90-106 2/4
1.13 1:02:15 18:13 2:25:41 58 49-70 8450 94 88-100 3/4
1.25 1:17:26 15:12 2:01:33 56 47-65 6807 92 84-102 4/3
1.38 1:20:05 2:39 21:10 50 47-53 1059 - 3/3
1.50 1:23:42 3:37 28:54 58 52-62 1676 91 82-110 2/1
1.63 1:29:59 6:17 50:15 57 46-67 2864 89 80-98 3/2
1.75 1:35:25 5:27 43:34 56 45-63 2439 93 84-110 3/3
1.88 1:42:15 6:49 54:36 59 49-67 3221 101 90-120 3/4
2.00 2:37:00 54:45 +51:18 7:17:59 63 51-75 27593 100 94-112 3/3
2.13 2:40:16 3:16 26:09 74 70-79 1935 104 90-116 8/5
2.25 2:44:39 4:24 35:08 68 51-81 2389 107 96-114 10/4
2.38 2:47:33 2:54 23:11 75 69-82 1738 110 104-118 6/2
2.50 2:51:38 4:05 32:41 72 59-85 2353 112 94-118 15/4
2.52 2:52:12 34 24:11 64 60-71 1548 112 110-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    62 avge / 85 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.9% 30:44

  • Cadence Distribution

    102 avge / 156 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:47 23:16 More
    800m 13:13 26:36 More
    1km 23:22 37:36 More
    Mile 43:51 43:51 More

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