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DuaneDibbley

Last on at 10am, 9th Aug 2021

M50

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All Races
Mileage
Training
Blog

Races
45
Miles
7922
Miles
6444
WAVA
67.21%
10k
42:25
10M
1:11:01
Half
1:36:54
Mara
3:47:47

About Me
I'd managed to lose 6st since May 08 in as many months and only started running properly, and outdoors, in late September 2008. I'm now addicted to getting out for a run and really don't like not being able to get out, drives me crackers when I can't. I've recently completed my first GNR half marathon - and did so in 1:45...which I was pleased with. Not bad considering not that long ago I genuinely couldn't run upstairs without getting breathless... Show More...

About Me

I'd managed to lose 6st since May 08 in as many months and only started running properly, and outdoors, in late September 2008.

I'm now addicted to getting out for a run and really don't like not being able to get out, drives me crackers when I can't.

I've recently completed my first GNR half marathon - and did so in 1:45...which I was pleased with. Not bad considering not that long ago I genuinely couldn't run upstairs without getting breathless...

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Recent Blogs
tried to keep it slow...	Jun 2010
on the mend (?)...again?	Jun 2010
3rd run post VLM	May 2010
last run before the VLM?	Apr 2010
physio's worked wonders!	Apr 2010

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
10km	19	46:08 58.26	47:49 56.53	46:02 59.09	45:12 60.61				42:39 66.30	42:25 67.21		42:25 6:50/mi	67.21
10mi	4								1:11:01 65.27	1:11:25 65.45		1:11:01 7:06/mi	65.45
13.1mi	17	1:45:44 55.25	1:59:03 49.36	1:43:02 57.42	1:42:17 58.30	1:42:52 58.44	1:40:31 60.29	1:44:22 58.55	1:36:54 63.59	1:42:03 60.89	1:46:03 59.09	1:36:54 7:24/mi	63.59
26.2mi	5		4:22:07 46.27	3:51:54 52.67		3:58:00 52.19	3:47:47 54.99			4:02:44 52.96		3:47:47 8:42/mi	54.99

2018		Result	WAVA	Distance
14 Oct	Yorkshire Marathon			26.2mi
9 Sep	Great North Run			13.1mi
5 Aug	York 10k			10km
18 Jul	durham city run			10km
13 May	Leeds Half Marathon			13.1mi
8 Apr	Sheffield Half Marathon			13.1mi
4 Mar	The Big Half SB	1:46:03	59.09	13.1mi
2017		Result	WAVA	Distance
26 Nov	Run Northumberland Big 10 SB	1:11:25	65.45	10mi
22 Oct	Castles Half SB	1:42:03	60.89	13.1mi
8 Oct	Plusnet Yorkshire 10 Mile	1:13:08	63.91	10mi
1 Oct	Redcar Half Marathon	1:43:37	59.97	13.1mi
10 Sep	Great North Run	1:43:25	60.09	13.1mi
3 Sep	Middlesbrough Tees Pride 10k	42:53	66.47	10km
13 Aug	Darlington 10k PB	42:25	67.21	10km
6 Aug	York 10k - Jane Tomlinson Run for all	43:36	65.38	10km
19 Jul	Durham City Run 10K	46:51	60.85	10km
18 Jun	Newton Aycliffe	46:50	60.87	10km
14 May	Leeds half marathon	1:43:35	59.99	13.1mi
1 May	Belfast City Marathon SB	4:02:44	52.96	26.2mi
2016		Result	WAVA	Distance
27 Nov	Run Northumberland Big 10	1:16:22	60.70	10mi
9 Oct	Yorkshire 10 mile PB	1:11:01	65.27	10mi
25 Sep	Redcar Half Marathon PB	1:36:54	63.59	13.1mi
11 Sep	Great North Run	1:42:00	60.41	13.1mi
4 Sep	Middlesbrough Tees Pride 10k	42:53	65.94	10km
7 Aug	Darlington 10k SB	42:39	66.30	10km
31 Jul	Hamsterley Forest 10k	46:06	61.34	10km
24 Jul	Great Yorkshire Run Harrogate	43:51	64.49	10km
20 Jul	Durham City Run 10K	44:13	63.95	10km
19 Jun	Newton Aycliffe 10k	42:49	66.04	10km
8 May	Leeds half marathon	1:39:35	61.88	13.1mi
2015		Result	WAVA	Distance
10 May	Leeds Half Marathon SB	1:44:22	58.55	13.1mi
8 Feb	Harewood House Half Marathon	2:02:21	49.54	13.1mi
2014		Result	WAVA	Distance
12 Oct	Yorkshire Marathon PB	3:47:47	54.99	26.2mi
7 Sep	Great North Run SB	1:40:31	60.29	13.1mi
2013		Result	WAVA	Distance
29 Sep	Redcar Half Marathon SB	1:42:52	58.44	13.1mi
21 Apr	London Marathon SB	3:58:00	52.19	26.2mi
2012		Result	WAVA	Distance
16 Sep	Great North Run Half Marathon SB	1:42:17	58.30	13.1mi
17 Jun	Newton Aycliffe 10k SB	45:12	60.61	10km
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	1:43:02	57.42	13.1mi
14 Aug	Darlington 10k SB	46:02	59.09	10km
19 Jun	Newton Aycliffe 10k	47:02	57.84	10km
17 Apr	London Marathon SB	3:51:54	52.67	26.2mi
2010		Result	WAVA	Distance
11 Dec	Anual Elf Classic SB	47:49	56.53	10km
19 Sep	Great North Run SB	1:59:03	49.36	13.1mi
18 Jul	Bupa Great North 10k	50:42	53.31	10km
25 Apr	London Marathon SB	4:22:07	46.27	26.2mi
2009		Result	WAVA	Distance
20 Sep	Great North Run SB	1:45:44	55.25	13.1mi
9 Aug	Darlington 10K SB	46:08	58.26	10km
12 Jul	BUPA Great North 10K	47:58	56.04	10km
21 Jun	Newton Aycliffe 10k	47:52	56.15	10km
19 Apr	Redcar Half Marathon	1:57:14	49.83	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	74	47	86	97	55	20	13	39	0	0	0	0	431
2018	0	0	0	22	0	0	0	0	0	0	0	0	22
2017	135	146	144	110	90	75	76	66	58	71	73	106	1150
2017	0	33	44	0	0	20	36	0	26	45	22	0	227
2016	5	19	51	46	35	50	69	91	71	73	82	65	659
2016	183	0	24	35	59	0	0	0	0	8	0	55	364
2015	19	48	22	38	53	0	3	0	8	3	3	12	210
2015	25	108	155	153	96	0	63	466	228	389	155	120	1956
2014	73	64	62	55	68	74	78	97	77	47	28	15	736
2014	76	49	159	197	159	210	238	211	158	162	0	55	1674
2013	100	117	154	60	59	79	40	94	82	71	86	74	1016
2013	31	54	1	79	0	53	218	119	98	68	69	38	829
2012	39	77	61	101	51	70	15	102	56	62	45	51	731
2012	91	46	124	59	77	251	62	128	117	124	54	0	1133
2011	143	115	147	74	74	42	21	111	120	80	105	56	1089
2011	0	17	0	0	0	0	0	0	0	0	7	32	55
2010	88	76	116	95	44	76	45	41	66	87	104	73	912
2010	0	0	0	0	0	0	0	33	50	66	0	0	150
2009	47	37	95	85	103	96	104	133	101	84	63	23	969
2009	0	0	0	0	17	0	17	0	0	0	0	0	34
2008	0	0	0	0	0	0	0	0	0	0	0	21	21

Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
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DuaneDibbley

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