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About Me
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Slowly, slowly getting fitter and faster. Been running for a couple of years but committed to start training 'properly' and learning about the mystical concepts of fartlekking and tempo running eek!. There, i've said it on the web, I might even need to go for a training run now.......
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| Random Q&A |
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| Recent Blogs |
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Mud, mud, glorious mud
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Nov 2008 |
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Day 1
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Nov 2008 |
| My parkrun |
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| Recent Training |
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| 12 Month Benchmarks |
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Read Everyone!
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