Hodge68

About Me
Over weight under trained and middle aged. But im able to change 2 out of 3. Hard finding the time with 2 Bab in the house. Show More...

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Recent Training
Oct 2024	General	1.2mi	20:21
Oct 2024	General	1.1mi	20:31
Oct 2024	General	1.2mi	20:22
Oct 2024	General	1.2mi	20:42
Aug 2024	General	6mi	1:38:40

12 Month Benchmarks	Run	Bike
Mile	13:13	8:33

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Buddies (2)

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	PB	WB
2.8mi	1				24:00 51.93	24:00 8:44/mi	51.93
5km	2			26:35 52.85		26:35 8:33/mi	52.85
13.1mi	4	2:40:15 38.21	2:28:12 41.67	2:38:00 39.41	2:22:00 44.21	2:22:00 10:50/mi	44.21

2014		Result	WAVA	Distance
7 Dec	splash and dash	38:29		400m/5km
19 Oct	Great Birmingham Run PB	2:22:00	44.21	13.1mi
21 Sep	HALESOWEN FUN RUN 5K PB	24:00	51.93	2.75mi
2013		Result	WAVA	Distance
20 Oct	Great Birmingham Run SB	2:38:00	39.41	13.1mi
22 Sep	Halesowen fun run PB	26:35	52.85	5km
27 May	Thames Turbo Tri Sprint	1:37:05		426m/21km/5km
2012		Result	WAVA	Distance
21 Oct	Great Birmingham Run SB	2:28:12	41.67	13.1mi
16 Sep	Halesowen Fun Run	25:14	55.26	5km
7 May	Thames Turbo Series Race 2	1:42:14		426m/21km/5km
2011		Result	WAVA	Distance
23 Oct	Great Birmingham Run SB	2:40:15	38.21	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	5.3	3.1	0.6	0	0	0	0	0	0	0	0	0	9
2024	5	2	9	10	6	3	0	0	0	5	0	0	40
2024	0	0	0	0	0	0	4	6	0	0	0	0	10
2023	0	0	0	0	0	0	0	1	0	0	0	0	1
2023	2.7	2.6	2.4	3.5	1.9	1.6	0.7	1.6	3.8	1.9	1.7	1.4	25.7
2023	22	26	32	15	21	0	0	0	0	0	5	0	121
2022	0	0	0	0	0	0	0	0	1.3	3.7	3	0	7.9
2022	21	11	2	7	26	14	0	2	11	9	20	0	121
2021	0	0	0	0	0	0	0	0	1	0	0	0	1
2021	13	28	15	10	23	27	14	26	17	5	12	12	200
2021	0	0	0	0	0	0	0	4	0	0	0	0	4
2020	46	43	28	33	22	13	12	23	9	4	5	5	244
2020	0	0	0	0	5	0	0	0	0	0	0	0	5
2019	1.1	0	0	0	0	0.8	2.5	0	1.1	0	0	0	5.4
2019	45	24	60	34	28	15	2	2	13	7	3	26	258
2018	0.5	0.6	0	1.1	0.4	0	0.5	0	0.5	2.1	0	0	5.7
2018	14	15	28	55	77	35	35	69	81	47	36	10	502
2018	0	0	0	0	5	3	11	0	0	0	0	0	19
2017	2.1	0	0	0.4	0	0	0	1.1	0	0	0	0	3.6
2017	30	33	33	43	47	33	20	48	26	30	29	13	385
2016	0.8	0	1	2.4	1	0.6	0	0	0.4	1	1.7	0	8.9
2016	39	15	12	38	32	42	54	27	41	9	11	5	325
2016	5	0	47	0	0	0	0	0	0	0	0	0	52
2015	1.3	3.1	1.1	1.2	2.2	1.1	1.4	0.7	2.2	4.1	4.5	0.9	23.8
2015	40	36	10	28	41	37	9	39	40	45	48	26	401
2015	0	0	0	0	9	48	10	9	5	0	0	0	81
2014	0.5	0	2.5	1	1.9	0.6	2.7	1.1	2.1	0.4	3.1	0.6	16.3
2014	26	19	48	36	37	58	74	67	66	48	38	20	536
2014	0	6	14	39	16	9	23	24	0	0	0	0	131
2013	0.8	3.6	5.4	6.2	3.7	2.6	1.6	0.9	0.6	0	0	0	25.4
2013	37	28	23	29	26	40	60	48	52	43	16	8	409
2013	17	0	24	68	91	39	0	5	0	0	0	0	243
2012	1.5	4.2	3.8	2.2	1.4	3.5	4.5	2.7	2.9	1.1	2	0.6	30.3
2012	28	8	19	25	16	27	43	50	43	50	32	27	369
2012	21	86	86	84	70	28	50	0	0	0	0	6	432
2011	0	0	0	0	0	0	0	0	7	0	0	0	7
2011	0	0	0	0	0.4	0.4	0.4	0.4	0.6	0.4	2.9	0.5	5.9
2011	23	16	30	34	40	48	47	48	52	50	18	17	421
2011	0	0	0	0	0	0	5	0	0	0	0	0	5
2010	1.7	2.1	0.5	0	0.9	0	1	0.5	0	0	0.3	0	7.1
2010	6	13	7	11	20	25	30	12	5	22	25	10	186
2009	1.6	1.1	4.9	1.1	0	1.5	0.6	0	0	1.5	0.5	0.5	13.4
2009	14	23	23	4	17	6	19	21	24	15	13	8	186
2009	0	0	0	61	0	0	6	12	0	0	0	0	79
2008	0	0	0	0	0	0	0	0	6.6	0.6	5.2	3.3	15.8
2008	0	0	0	0	0	0	0	0	28	16	2	21	67
2008	0	0	0	0	0	0	0	0	41	0	0	23	64
1975	0	0	0	0	0	0	3	0	0	0	0	0	3

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