About Me
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Over weight under trained and middle aged. But im able to change 2 out of 3. Hard finding the time with 2 Bab in the house.
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Random Q&A |
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Recent Blogs |
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My parkrun |
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Recent Training |
27th Mar
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Treadmill |
1.4mi
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20:21 |
27th Mar
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General |
0mi
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25:00 |
25th Mar
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Strength |
0mi
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25:00 |
25th Mar
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Treadmill |
1.3mi
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20:21 |
23rd Mar
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Other |
0mi
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30:00 |
12 Month Benchmarks |
Run |
Bike |
Mile |
13:13 |
8:33 |
Recent Threads |
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My Library
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