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Hodge68
Last on at 12pm, 6th Mar 2025
M55
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About Me
Over weight under trained and middle aged. But im able to change 2 out of 3. Hard finding the time with 2 Bab in the house.
Random Q&A
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Recent Blogs
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My parkrun
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Recent Training
15th Apr
General
0mi
25:00
15th Apr
Treadmill
1.3mi
20:21
Mar 2025
Treadmill
1.4mi
20:21
Mar 2025
General
0mi
25:00
Mar 2025
Strength
0mi
25:00
12 Month Benchmarks
Run
Bike
Mile
13:13
8:33
Recent Threads
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 0
0
11
1
0
0
0
0
0
0
0
0
12
2024 5.3
3.1
0.6
0
0
0
0
0
0
0
0
0
9
2024 5
2
9
10
6
3
0
0
0
5
0
0
40
2024 0
0
0
0
0
0
4
6
0
0
0
0
10
2023 0
0
0
0
0
0
0
1
0
0
0
0
1
2023 2.7
2.6
2.4
3.5
1.9
1.6
0.7
1.6
3.8
1.9
1.7
1.4
25.7
2023 22
26
32
15
21
0
0
0
0
0
5
0
121
2023 0
0
0
0
0
0
0
0
0
0
0
0
0
2022 0
0
0
0
0
0
0
0
1.3
3.7
3
0
7.9
2022 21
11
2
7
26
14
0
2
11
9
20
0
121
2021 0
0
0
0
0
0
0
0
1
0
0
0
1
2021 13
28
15
10
23
27
14
26
17
5
12
12
200
2021 0
0
0
0
0
0
0
4
0
0
0
0
4
2020 46
43
28
33
22
13
12
23
9
4
5
5
244
2020 0
0
0
0
5
0
0
0
0
0
0
0
5
2019 1.1
0
0
0
0
0.8
2.5
0
1.1
0
0
0
5.4
2019 45
24
60
34
28
15
2
2
13
7
3
26
258
2018 0.5
0.6
0
1.1
0.4
0
0.5
0
0.5
2.1
0
0
5.7
2018 14
15
28
55
77
35
35
69
81
47
36
10
502
2018 0
0
0
0
5
3
11
0
0
0
0
0
19
2017 2.1
0
0
0.4
0
0
0
1.1
0
0
0
0
3.6
2017 30
33
33
43
47
33
20
48
26
30
29
13
385
2016 0.8
0
1
2.4
1
0.6
0
0
0.4
1
1.7
0
8.9
2016 39
15
12
38
32
42
54
27
41
9
11
5
325
2016 5
0
47
0
0
0
0
0
0
0
0
0
52
2015 1.3
3.1
1.1
1.2
2.2
1.1
1.4
0.7
2.2
4.1
4.5
0.9
23.8
2015 40
36
10
28
41
37
9
39
40
45
48
26
401
2015 0
0
0
0
9
48
10
9
5
0
0
0
81
2014 0.5
0
2.5
1
1.9
0.6
2.7
1.1
2.1
0.4
3.1
0.6
16.3
2014 26
19
48
36
37
58
74
67
66
48
38
20
536
2014 0
6
14
39
16
9
23
24
0
0
0
0
131
2013 0.8
3.6
5.4
6.2
3.7
2.6
1.6
0.9
0.6
0
0
0
25.4
2013 37
28
23
29
26
40
60
48
52
43
16
8
409
2013 6
0
0
0
0
0
0
0
0
0
0
0
6
2013 17
0
24
68
91
39
0
5
0
0
0
0
243
2012 1.5
4.2
3.8
2.2
1.4
3.5
4.5
2.7
2.9
1.1
2
0.6
30.3
2012 28
8
19
25
16
27
43
50
43
50
32
27
369
2012 0
0
0
0
0
0
0
0
0
0
1
5
6
2012 21
86
86
84
70
28
50
0
0
0
0
6
432
2011 0
0
0
0
0
0
0
0
7
0
0
0
7
2011 0
0
0
0
0.4
0.4
0.4
0.4
0.6
0.4
2.9
0.5
5.9
2011 23
16
30
34
40
48
47
48
52
50
18
17
421
2011 0
0
0
0
0
0
5
0
0
0
0
0
5
2010 1.7
2.1
0.5
0
0.9
0
1
0.5
0
0
0.3
0
7.1
2010 6
13
7
11
20
25
30
12
5
22
25
10
186
2010 4
0
0
0
0
0
0
0
0
0
0
0
4
2009 1.6
1.1
4.9
1.1
0
1.5
0.6
0
0
1.5
0.5
0.5
13.4
2009 14
23
23
4
17
6
19
21
24
15
13
8
186
2009 0
0
0
61
0
0
6
12
0
0
0
0
79
2008 0
0
0
0
0
0
0
0
6.6
0.6
5.2
3.3
15.8
2008 0
0
0
0
0
0
0
0
28
16
2
21
67
2008 0
0
0
0
0
0
0
0
41
0
0
23
64
1975 0
0
0
0
0
0
3
0
0
0
0
0
3
Tue 1st Apr
Apr 1
Wed 2nd Apr
Apr 2
Thu 3rd Apr
Apr 3
Fri 4th Apr
Apr 4
Sat 5th Apr
Apr 5
Sun 6th Apr
Apr 6
Mon 7th Apr
Apr 7
-
-
-
-
-
-
-
Tue 8th Apr
Apr 8
Wed 9th Apr
Apr 9
Thu 10th Apr
Apr 10
Fri 11th Apr
Apr 11
Sat 12th Apr
Apr 12
Sun 13th Apr
Apr 13
Mon 14th Apr
Apr 14
-
-
-
-
-
-
-
Tue 15th Apr
Apr 15
Wed 16th Apr
Apr 16
Thu 17th Apr
Apr 17
Fri 18th Apr
Apr 18
Sat 19th Apr
Apr 19
Sun 20th Apr
Apr 20
Mon 21st Apr
Apr 21
0mi,
25:00
1.3mi,
20:21
-
-
-
-
-
-
Tue 22nd Apr
Apr 22
Wed 23rd Apr
Apr 23
Thu 24th Apr
Apr 24
Fri 25th Apr
Apr 25
Sat 26th Apr
Apr 26
Sun 27th Apr
Apr 27
Mon 28th Apr
Apr 28
-
-
-
-
-
-
-
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M55
