Squeaky Malcolm

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Followers (1)

Badges Collected	See available badges
+ 73 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2010	2011	2012	2013	2015	2016	2017	2018	PB	WB
5km	1				21:38 64.45							21:38 6:58/mi	64.45
10km	18	43:02 64.16	42:57 64.80	43:28 64.54	44:15 63.90	43:20 65.78	50:15 57.19	50:09 58.26	53:47 54.78	51:58 57.17	49:55 60.03	42:57 6:55/mi	65.78
13.1mi	2		1:36:35 62.89		1:47:27 57.47							1:36:35 7:22/mi	62.89
26.2mi	2		5:02:14 42.14	3:58:41 53.80								3:58:41 9:07/mi	53.80

2018		Result	WAVA	Distance
24 Jun	Westhill 10k SB	49:55	60.03	10km
2017		Result	WAVA	Distance
11 Jun	Westhill 10k	55:47	53.26	10km
22 Apr	Run Balmoral 10k SB	51:58	57.17	10km
2016		Result	WAVA	Distance
12 Jun	Westhill 10k			10km
23 Apr	Run Balmoral 10k SB	53:47	54.78	10km
2015		Result	WAVA	Distance
19 Jul	Brora 10k SB	50:09	58.26	10km
2013		Result	WAVA	Distance
1 Sep	Moray 10k SB	50:15	57.19	10km
2012		Result	WAVA	Distance
15 Jul	Brora 10k SB	43:20	65.78	10km
2011		Result	WAVA	Distance
2 Oct	Baxters River Ness 10K SB	44:15	63.90	10km
4 Sep	Moray Half Marathon SB	1:47:27	57.47	13.1mi
3 Jul	Brora 10k	46:30	60.81	10km
23 Apr	Run Balmoral 5k PB	21:38	64.45	5km
2010		Result	WAVA	Distance
3 Oct	Baxters River Ness 10K SB	43:28	64.54	10km
5 Sep	Moray 10km	46:36	60.20	10km
23 May	Edinburgh Marathon PB	3:58:41	53.80	26.2mi
24 Apr	Balmoral Stena 10K	44:49	62.59	10km
2009		Result	WAVA	Distance
4 Oct	Baxters River Ness 10K	44:39	62.33	10km
5 Jul	Brora 10k	47:10	59.00	10km
31 May	Edinburgh Marathon SB	5:02:14	42.14	26.2mi
25 Apr	Balmoral Stena 10K	46:31	59.83	10km
29 Mar	Run Garioch 10k PB	42:57	64.80	10km
8 Mar	Inverness Half Marathon PB	1:36:35	62.89	13.1mi
2008		Result	WAVA	Distance
5 Oct	Baxters River Ness 10K SB	43:02	64.16	10km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	50:03	55.17	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	100	12	7	4	0	3	11	27	0	7	0	0	171
2023	127	0	10	0	10	5	10	3	16	7	21	4	214
2022	118	4	0	0	20	7	11	15	0	7	7	11	200
2021	33	19	38	10	15	0	5	9	9	26	17	3	182
2020	0	0	0	0	3	0	0	0	0	0	0	0	3
2020	112	35	22	80	95	97	17	11	19	30	10	29	557
2019	44	0	0	3	9	24	23	18	11	52	27	22	234
2018	94	67	43	49	35	60	51	35	42	46	11	21	555
2017	46	46	22	55	7	18	0	11	8	14	6	5	236
2016	0	0	0	7	0	0	0	0	0	0	0	0	7
2016	46	15	19	54	27	8	19	26	17	0	10	15	256
2015	21	4	8	23	28	8	40	8	14	4	0	11	168
2014	22	3	8	12	17	34	43	38	13	0	4	8	202
2013	19	9	13	24	27	39	18	35	31	8	11	8	244
2012	48	38	12	43	60	138	133	27	8	6	4	7	525
2011	55	23	30	56	35	58	54	75	34	53	22	43	537
2010	84	77	101	175	126	90	68	31	31	16	0	16	816
2009	87	67	94	119	56	37	83	59	59	68	10	17	755
2008	0	0	0	0	0	79	55	78	75	85	36	83	491
2008	0	0	0	0	0	0	0	0	10	0	0	0	10

Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
-	-	-	-	-	-	-
Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
-	-	-	-	-	-	-
Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
-	-	-	-	-	-	-
Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24
-	-	-	-	-	-	-