Squeaky Malcolm
Last on at 3pm, 3rd Nov 2024
M55
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Races
23 -
Miles
6343 -
Miles
10 -
Miles
10 -
WAVA
65.78% -
5k
21:38 -
10k
42:57 -
Half
1:36:35 -
Mara
3:58:41
About Me | |
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My parkrun |
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Recent Training | |||
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26th Oct
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General | 3.5mi | 33:44 |
19th Oct
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General | 3.5mi | 35:32 |
Aug 2024
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General | 4.5mi | 42:11 |
Aug 2024
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General | 4.2mi | 39:17 |
Aug 2024
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General | 4.2mi | 39:29 |
12 Month Benchmarks | ||
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Buddies (1) |
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Followers (1) |
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