Berimeme
Last on at 8pm, 29th Sep 2024
F40 Hertfordshire
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Miles
46
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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24th Sep
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General | 3.3mi | 49:31 |
20th Sep
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General | 0mi | 4:32 |
20th Sep
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Strength | 0mi | 18:24 |
20th Sep
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Elliptical | 0mi | 30:02 |
Sep 2024
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General | 9mi | 2:16:02 |
Planned Races | |
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Stevenage half marathon | 20th Oct |
The Remembrance Run | 10th Nov |
12 Month Benchmarks | Run |
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Mile | 14:27 |
5k | 45:45 |
5mi | 1:15:50 |
10k | 1:36:54 |
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