1) 0.62mi - 6:23(10:17/mi) 133/146bpm [1367b/mi] 67cal
2) 0.62mi - 9:31(15:18/mi) 147/155bpm [2250b/mi] 106cal
3) 0.62mi - 12:56(20:50/mi) 148/155bpm [3082b/mi] 147cal
4) 0.62mi - 11:00(17:42/mi) 137/148bpm [2426b/mi] 99cal
5) 0.62mi - 11:47(18:58/mi) 141/148bpm [2675b/mi] 107cal
6) 0.62mi - 12:10(19:35/mi) 147/152bpm [2878b/mi] 124cal
7) 0.06mi - 1:33(26:43/mi) 152/154bpm [4060b/mi] 17cal
8) 0.62mi - 19:34(31:29/mi) 153/160bpm [4816b/mi] 230cal
9) 0.62mi - 14:05(22:40/mi) 140/157bpm [3173b/mi] 107cal
10) 0.62mi - 14:52(23:56/mi) 140/153bpm [3350b/mi] 98cal
11) 0.62mi - 12:51(20:41/mi) 146/156bpm [3020b/mi] 115cal
12) 0.62mi - 11:01(17:43/mi) 141/153bpm [2499b/mi] 65cal
13) 0.62mi - 13:39(21:57/mi) 139/151bpm [3052b/mi] 75cal
14) 0.62mi - 11:12(18:01/mi) 143/157bpm [2576b/mi] 78cal
15) 0.62mi - 13:03(21:00/mi) 141/153bpm [2962b/mi] 80cal
16) 0.62mi - 7:18(11:46/mi) 146/158bpm [1717b/mi] 64cal
17) 0.62mi - 10:49(17:24/mi) 149/161bpm [2593b/mi] 99cal
18) 0.62mi - 8:28(13:37/mi) 153/161bpm [2085b/mi] 83cal
19) 0.62mi - 11:20(18:15/mi) 152/165bpm [2774b/mi] 117cal
20) 0.62mi - 12:06(19:28/mi) 151/169bpm [2939b/mi] 113cal
21) 0.62mi - 9:50(15:50/mi) 143/153bpm [2265b/mi] 63cal
22) 0.62mi - 10:12(16:24/mi) 141/157bpm [2313b/mi] 68cal
23) 0.62mi - 11:05(17:50/mi) 151/160bpm [2693b/mi] 101cal
24) 0.62mi - 17:50(28:43/mi) 151/158bpm [4335b/mi] 177cal
25) 0.62mi - 14:20(23:04/mi) 149/161bpm [3437b/mi] 125cal
26) 0.62mi - 30:56(49:47/mi) 151/160bpm [7516b/mi] 298cal
27) 0.62mi - 27:03(43:31/mi) 144/152bpm [6267b/mi] 150cal
28) 0.62mi - 28:32(45:56/mi) 143/151bpm [6568b/mi] 150cal
29) 0.62mi - 20:41(33:18/mi) 132/153bpm [4395b/mi] 84cal
30) 0.62mi - 10:50(17:26/mi) 122/130bpm [2126b/mi] 50cal
31) 0.62mi - 16:46(26:59/mi) 124/129bpm [3346b/mi] 59cal
32) 0.62mi - 11:34(18:37/mi) 131/150bpm [2440b/mi] 52cal
33) 0.62mi - 8:50(14:13/mi) 137/142bpm [1947b/mi] 52cal
34) 0.62mi - 7:25(11:56/mi) 141/149bpm [1682b/mi] 60cal
35) 0.62mi - 11:36(18:40/mi) 142/157bpm [2650b/mi] 90cal
36) 0.62mi - 13:41(22:01/mi) 150/155bpm [3301b/mi] 138cal
37) 0.62mi - 19:31(31:24/mi) 147/155bpm [4617b/mi] 175cal
38) 0.62mi - 26:28(42:36/mi) 141/154bpm [6008b/mi] 171cal
39) 0.62mi - 17:38(28:23/mi) 135/145bpm [3832b/mi] 87cal
40) 0.62mi - 15:56(25:39/mi) 117/123bpm [3001b/mi] 47cal
41) 0.62mi - 13:01(20:57/mi) 125/140bpm [2619b/mi] 53cal
42) 0.62mi - 13:26(21:37/mi) 121/129bpm [2616b/mi] 47cal
43) 0.62mi - 12:14(19:41/mi) 132/145bpm [2599b/mi] 74cal
44) 0.62mi - 11:57(19:14/mi) 124/139bpm [2385b/mi] 64cal
45) 0.62mi - 17:43(28:30/mi) 140/149bpm [3990b/mi] 148cal
46) 0.62mi - 18:14(29:20/mi) 125/136bpm [3667b/mi] 68cal
47) 0.62mi - 11:44(18:53/mi) 122/128bpm [2304b/mi] 56cal
48) 0.62mi - 15:12(24:28/mi) 129/139bpm [3155b/mi] 85cal
49) 0.62mi - 24:43(39:46/mi) 125/135bpm [4972b/mi] 107cal
50) 0.62mi - 16:58(27:19/mi) 115/128bpm [3141b/mi] 62cal
51) 0.62mi - 13:32(21:46/mi) 116/134bpm [2525b/mi] 64cal
52) 0.62mi - 20:22(32:47/mi) 116/133bpm [3803b/mi] 86cal
53) 0.62mi - 10:20(16:38/mi) 114/129bpm [1897b/mi] 51cal
54) 0.62mi - 8:30(13:41/mi) 117/126bpm [1601b/mi] 52cal
55) 0.62mi - 7:52(12:40/mi) 121/129bpm [1533b/mi] 52cal
56) 0.62mi - 10:44(17:16/mi) 122/131bpm [2106b/mi] 69cal
57) 0.62mi - 9:33(15:23/mi) 112/122bpm [1722b/mi] 50cal
58) 0.62mi - 8:13(13:13/mi) 122/133bpm [1613b/mi] 56cal
59) 0.38mi - 4:45(12:22/mi) 134/137bpm [1658b/mi] 45cal
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