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zetxek
Last on at 2pm, 8th Nov 2024
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Miles
1238 -
Miles
6 -
Miles
2546 -
Miles
130
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 15.2mi | 2:20:00 |
25th Feb
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General | 3.9mi | 1:15:00 |
25th Feb
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General | 8.1mi | 1:12:39 |
24th Feb
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General | 7.7mi | 1:08:00 |
23rd Feb
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General | 10.9mi | 1:38:44 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:16 | 2:10 |
5k | 23:32 | 8:31 |
5mi | 38:04 | 14:15 |
10k | 47:28 | 17:50 |
10mi | 1:26:24 | 29:05 |
Half | 1:55:39 | 41:42 |
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