K.Rob

Last on at 3pm, 11th Dec 2024
FS Warwickshire
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  • Miles
    10295
  • Miles
    13
  • Miles
    64
  • Miles
    600
About Me
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My parkrun
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Recent Training
23rd Dec
General 4.3mi 35:31
21st Dec
General 9.3mi 1:14:04
20th Dec
General 3.3mi 29:42
20th Dec
Strength 0mi 30:58
19th Dec
General 4mi 34:12
12 Month Benchmarks Run Bike
Mile 5:50 4:12
5k 19:18 13:52
5mi 31:25 23:39
10k 40:12 29:57
10mi 1:07:54 0
Half 1:28:53 0
20mi 2:22:36 0
Mara 3:13:21 0
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Buddies (1)
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