Clockwork

Last on at 3pm, 8th Apr 2024
RS
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  • Miles
    823
  • Miles
    117
About Me
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My parkrun
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Recent Training
24th May
General 7.5mi 1:58:35
23rd May
Yoga 0mi 26:20
22nd May
General 18.5mi 2:26:49
21st May
General 7.4mi 1:31:07
21st May
General 3.1mi 1:30:23
12 Month Benchmarks Run Bike
Mile 6:00 1:21
5k 24:42 5:22
5mi 40:22 8:55
10k 50:20 11:44
10mi 1:21:39 21:51
Half 1:53:20 1:23:27
20mi 3:11:44 0
Mara 4:14:36 0
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