Oirad82
Last on at 9am, 11th Oct 2024
M40
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STATUS In preparazione
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Races
13 -
Miles
6496 -
Miles
1 -
Miles
1057 -
Miles
131 -
WAVA
62.69% -
10k
43:42 -
Half
1:41:37 -
Mara
3:47:39
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th Nov
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General | 6.4mi | 1:00:52 |
12th Nov
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General | 6.6mi | 53:54 |
10th Nov
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General | 9.3mi | 1:18:02 |
7th Nov
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General | 7.1mi | 1:04:53 |
6th Nov
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General | 6.8mi | 1:04:59 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:30 | 2:49 |
5k | 23:18 | 10:56 |
5mi | 39:06 | 17:58 |
10k | 49:11 | 28:36 |
10mi | 1:20:18 | 42:19 |
Half | 1:46:12 | 0 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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Buddies (1) |
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Followers (2) |
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