Oirad82
Last on at 2pm, 15th Nov 2024
M40
- About
- Bests
- All Races
- Mileage
- Training
STATUS In preparazione
-
Races
13 -
Miles
6515 -
Miles
1 -
Miles
1057 -
Miles
131 -
WAVA
62.69% -
10k
43:42 -
Half
1:41:37 -
Mara
3:47:39
| About Me | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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29th Nov
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General | 6.3mi | 1:02:10 |
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27th Nov
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General | 6.2mi | 1:03:26 |
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19th Nov
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General | 6.3mi | 57:00 |
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14th Nov
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General | 6.4mi | 1:00:52 |
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12th Nov
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General | 6.6mi | 53:54 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 6:30 | 2:49 |
| 5k | 23:18 | 10:56 |
| 5mi | 39:06 | 17:58 |
| 10k | 49:11 | 28:36 |
| 10mi | 1:20:18 | 42:19 |
| Half | 1:46:12 | 0 |
| Recent Pictures | |
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| 2024 Targets | Set your targets |
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| Recent Threads |
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| Buddies (1) |
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| Followers (2) |
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| Badges Collected | See available badges |
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