
benjamin
Last on at 10pm, 9th Jan 2024
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-
Races
1 -
Miles
5458 -
Miles
2018 -
Miles
2 -
Mara
3:28:51
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Mar
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General | 7.6mi | 1:06:49 |
26th Mar
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General | 2.3mi | 15:43 |
26th Mar
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General | 2.3mi | 13:19 |
26th Mar
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Strength | 0mi | 44:04 |
25th Mar
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General | 2.4mi | 21:33 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:10 | 3:02 |
5k | 17:01 | 16:41 |
5mi | 27:21 | 27:22 |
10k | 34:17 | 34:46 |
10mi | 1:04:50 | 0 |
Half | 1:26:15 | 0 |
20mi | 2:13:55 | 0 |
Mara | 2:56:07 | 0 |
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