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Fri 25th Apr 2025 at 11:15am by benjamin

Bike > General
  • Time
    11:15
  • Miles
    2.35
  • Mph
    12.5
  • Cals
    135
  • BPM
    126
  • B/mi
    605
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0mi - 11:15(0/mi)
11:15

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 45 45 10.03 114 104-124 682 0/0
0.25 1:20 35 12.76 119 116-123 560 675/1
0.38 1:54 34 13.15 116 116-117 529 1/1
0.50 2:39 45 10.10 119 116-121 707 4/0
0.63 3:10 31 14.51 128 120-137 529 1/1
0.75 3:41 31 14.42 143 137-145 595 5/0
0.88 4:10 29 15.41 141 137-145 549 1/0
1.00 4:52 42 10.84 133 130-137 736 0/2
1.13 5:22 30 15.06 126 124-132 502 0/1
1.25 5:50 28 15.86 125 124-127 473 0/3
1.38 6:10 20 22.85 125 121-127 328 0/2
1.50 6:45 35 12.87 116 110-120 541 0/7
1.63 7:41 56 8.03 109 103-115 814 0/4
1.75 8:00 19 23.89 108 105-110 271 0/6
1.88 8:24 24 18.84 118 110-124 376 0/3
2.00 9:10 46 9.72 127 122-131 784 0/2
2.13 9:49 40 11.37 139 127-150 733 8/0
2.25 10:33 44 10.25 150 147-151 878 9/0
2.34 11:14 41 7.83 142 133-148 1088 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    21 4.8% 9.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 39 2:38 More
    800m 1:50 3:41 More
    1km 2:27 3:57 More
    Mile 4:01 4:01 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 52:13 5:13
    20km 1:05:45 5:17
    15 miles 1:20:15 5:21
    20 miles 1:48:52 5:27
    40km 2:17:04 5:31
    25 miles 2:17:55 5:31
    42km 2:24:21 5:32
    50 miles 4:47:34 5:45
    56 miles 5:24:16 5:47
    100 miles 9:59:33 6:00
    112 miles 11:16:04 6:02
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