CHALKIE

Last on at 6pm, 1st Feb 2024

M55

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Is triathlon training!!....is this a good idea? Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	1986	1987	1990	2007	2008	2010	PB	WB
5km	1				21:24 62.77			21:24 6:53/mi	62.77
4mi	1				30:40 56.69			30:40 7:40/mi	56.69
10km	5					45:37 60.06	41:21 67.30	41:21 6:39/mi	67.30
7mi	1			40:49 73.44				40:49 5:50/mi	73.44
13.1mi	2	1:21:00 71.62		1:22:00 70.70				1:21:00 6:11/mi	71.62
26.2mi	1		3:08:00 64.66					3:08:00 7:11/mi	64.66

2010		Result	WAVA	Distance
11 Jul	Midsummer 6 off road 10K PB	41:21	67.30	10km
12 Jun	Newport Carnival 10k	42:11	65.98	10km
23 May	Wombourne Spring Classic	46:29	59.87	10km
2008		Result	WAVA	Distance
11 May	Muller Market Drayton 10k	46:05	59.45	10km
9 Apr	Lilleshall 10K SB	45:37	60.06	10km
2007		Result	WAVA	Distance
5 Sep	Madeley Matchmaker (Sexarathon series race 6) PB	21:24	62.77	5km
4 Jul	Ironbridge 4 miles (Sexarathon Series race 4) PB	30:40	56.69	4mi
1990		Result	WAVA	Distance
19 Jul	wolverhampton 7 PB	40:49	73.44	7mi
6 May	Telford Half Marathon SB	1:22:00	70.70	13.1mi
1987		Result	WAVA	Distance
7 Oct	BERLIN MARATHON---GERMANY PB	3:08:00	64.66	26.2mi
1986		Result	WAVA	Distance
8 Mar	Whitchurch Round Table Half Marathon PB	1:21:00	71.62	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	2.7	2.1	1.6	1.9	2	0	0	0	0	0	0	0	10.3
2019	33	75	12	98	7	0	0	0	0	0	0	0	225
2019	78	186	100	282	28	0	0	0	0	0	0	0	674
2018	1	1	0.3	0	4.2	4.3	3.2	1.2	0.3	0	0	0	15.5
2018	54	56	85	109	30	62	68	20	15	11	9	17	536
2018	84	101	73	307	184	312	246	81	153	223	208	106	2078
2017	0	0	0	0	0.5	1.4	0	1.5	1.4	1.5	0	0	6.3
2017	87	70	92	63	97	71	20	57	62	25	69	16	729
2017	30	45	184	89	31	89	13	90	128	178	124	9	1009
2016	0	0	0	0	0	0	0	0	0	92	52	65	209
2016	0	0	108	84	170	18	15	83	68	145	77	0	768
2012	64	62	25	37	58	0	0	0	0	0	0	0	245
2012	139	0	158	58	62	0	0	0	0	0	0	0	417
2011	71	61	34	86	45	72	86	11	56	83	59	82	746
2011	0	0	21	0	78	57	57	0	0	15	50	24	302
2010	22	48	29	70	100	117	85	64	87	86	98	20	826
2010	0	0	0	0	0	0	50	63	75	22	16	0	225
2009	0	0	34	59	0	0	14	10	80	20	0	0	217
2009	0	0	0	0	0	0	0	0	0	0	0	10	10
2008	0	0	71	61	30	0	0	0	0	10	48	20	240
2008	0	0	0	31	0	0	0	0	0	0	0	0	31
2007	0	0	0	0	0	0	0	0	53	13	38	0	104
2007	0	0	0	0	0	0	0	0	69	0	0	0	69

Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24
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Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
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