1) 1km - 5:58(5:58/km) 106/145bpm [633b/km] 42cal 47/90rpm 10.05/0kmph
2) 1km - 4:39(4:39/km) 113/145bpm [525b/km] 36cal 48/74rpm 12.91/0kmph
3) 1km - 4:36(4:36/km) 125/148bpm [575b/km] 43cal 49/73rpm 13.03/0kmph
4) 1km - 5:56(5:56/km) 121/151bpm [718b/km] 49cal 54/77rpm 10.12/0kmph
5) 1km - 4:37(4:37/km) 128/146bpm [592b/km] 43cal 45/78rpm 12.98/0kmph
6) 1km - 4:37(4:37/km) 125/137bpm [576b/km] 40cal 57/71rpm 13.01/0kmph
7) 1km - 4:30(4:30/km) 136/162bpm [612b/km] 47cal 58/78rpm 13.34/0kmph
8) 1km - 5:38(5:38/km) 138/170bpm [777b/km] 57cal 51/76rpm 10.66/0kmph
9) 1km - 6:29(6:29/km) 122/136bpm [791b/km] 44cal 53/78rpm 9.25/0kmph
10) 1km - 4:50(4:50/km) 118/143bpm [569b/km] 25cal 48/78rpm 12.43/0kmph
11) 1km - 5:03(5:03/km) 125/140bpm [632b/km] 38cal 41/78rpm 11.87/0kmph
12) 1km - 5:09(5:09/km) 114/127bpm [586b/km] 22cal 57/78rpm 11.66/0kmph
13) 1km - 6:52(6:52/km) 115/126bpm [789b/km] 32cal 54/72rpm 8.74/0kmph
14) 1km - 5:10(5:10/km) 125/133bpm [645b/km] 36cal 47/79rpm 11.62/0kmph
15) 1km - 5:23(5:23/km) 125/151bpm [672b/km] 38cal 47/77rpm 11.15/0kmph
16) 0.52km - 2:46(5:17/km) 139/160bpm [733b/km] 29cal 49/64rpm 11.37/0kmph
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1) 1km - 5:53(5:53/km) 140/174bpm [823b/km] 67cal 10.21/0kmph
2) 1km - 6:48(6:48/km) 149/160bpm [1013b/km] 81cal 8.83/0kmph
3) 1km - 6:12(6:12/km) 155/178bpm [962b/km] 76cal 9.67/0kmph
4) 1km - 5:31(5:31/km) 150/173bpm [829b/km] 66cal 10.86/0kmph
5) 1km - 6:32(6:32/km) 149/175bpm [974b/km] 74cal 9.18/0kmph
6) 1km - 5:07(5:07/km) 142/152bpm [728b/km] 54cal 11.71/0kmph
7) 0.61km - 2:55(4:50/km) 155/162bpm [748b/km] 36cal 12.43/0kmph
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