Daveyk
M40
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Races
2 -
Miles
11482 -
Miles
5 -
Miles
221 -
Miles
11 -
WAVA
70.05% -
Mara
2:56:42
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My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 5mi | 39:57 |
9th May
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General | 6mi | 47:47 |
8th May
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General | 8.1mi | 1:00:03 |
7th May
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General | 4mi | 31:59 |
6th May
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General | 11mi | 1:24:35 |
12 Month Benchmarks | Run |
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Mile | 5:51 |
5k | 19:02 |
5mi | 31:27 |
10k | 40:29 |
10mi | 1:07:22 |
Half | 1:28:40 |
20mi | 2:29:11 |
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