dandyd

Last on at 1pm, 3rd Nov 2024

M70

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About Me
Mature plodder with ambitions to run a sub 60 minute 10k. Show More...

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Dist	Races	2006	2007	2008	2009	2010	2011	2013	PB	WB
5km	7		35:32 42.12	31:52 47.35	31:52 47.74		31:45 48.32		31:45 10:13/mi	48.32
10km	16	1:12:02 41.77	1:07:23 45.24	1:06:10 46.07	1:08:01 45.21	1:09:44 44.48		1:21:01 39.33	1:06:10 10:39/mi	46.07

2014		Result	WAVA	Distance
15 Jun	Men's Health Forum Scotland 10k			10km
2013		Result	WAVA	Distance
6 Oct	Great Scottish Run 10k	1:25:00	37.83	10km
16 Jun	Men's Health Forum Scotland 10k SB	1:21:01	39.33	10km
2011		Result	WAVA	Distance
7 May	Strathclyde parkrun #56 PB	31:45	48.32	5km
30 Apr	Strathclyde Parkrun #55	32:33	47.13	5km
2010		Result	WAVA	Distance
5 Sep	Great Scottish Run 10k	1:10:41	44.27	10km
20 Jun	Men's Health Forum Scotland 10k SB	1:09:44	44.48	10km
2009		Result	WAVA	Distance
6 Dec	RNLI Kilmarnock Reindeer Run	1:10:56	43.73	10km
30 Jun	jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park SB	31:52	47.74	5km
21 Jun	Men's Health Forum Scotland 10k SB	1:08:01	45.21	10km
3 May	Great Edinburgh Run 10K	1:08:13	45.07	10km
2008		Result	WAVA	Distance
7 Dec	Co-op jogscotland Christmas Cracker 5k - Strathclyde Park SB	31:52	47.35	5km
30 Nov	RNLI Stirling Reindeer Run	1:09:42	44.11	10km
7 Sep	Great Scottish Run 10K	1:08:19	45.01	10km
9 Jul	jogscotland 5k Challenge - Glasgow - Glasgow Green	32:01	47.13	5km
15 Jun	Men's Health Forum Scotland 10k PB	1:06:10	46.07	10km
4 May	Great Edinburgh Run 10K	1:07:09	45.39	10km
30 Mar	Welcome the World 5K	34:58	42.80	5km
2007		Result	WAVA	Distance
16 Dec	Glasgow Santa Dash SB	35:32	42.12	5km
2 Sep	Great Scottish Run 10K SB	1:07:23	45.24	10km
17 Jun	Men's Health Forum Scotland 10k	1:12:05	41.92	10km
6 May	Great Edinburgh Run 10K	1:12:03	41.94	10km
2006		Result	WAVA	Distance
3 Sep	Great Scottish Run 10K	1:12:21	41.77	10km
7 May	Great Edinburgh Run 10K SB	1:12:02	41.60	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	4	0	0	0	0	0	0	0	0	4
2017	1	0	0	0	0	0	0	0	0	0	0	0	1
2016	0	0	0	0	0	0	6	1	0	0	0	0	7
2014	3	0	0	1	1	0	1	4	1	0	0	0	11
2013	2	0	0	1	0	12	0	2	4	8	0	0	29
2012	5	0	1	0	3	0	0	5	0	0	1	0	16
2011	3	0	1	11	12	0	0	0	0	0	1	0	28
2010	3	2	2	0	8	17	1	14	6	5	0	0	58
2009	3	7	4	17	14	23	14	13	1	9	8	6	121
2008	3	8	29	11	19	22	11	17	12	7	21	3	164
2007	0	0	0	0	0	0	21	18	8	3	3	10	64

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