wendyjames

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My parkrun
Shepton Mallet parkrun

Recent Training
26th May	Race	6.2mi	1:07:57
22nd May	Club Run	1.4mi	15:55
13th May	General	5mi	58:27
11th May	Club Run	2.7mi	30:46
8th May	Club Run	3.1mi	33:13

Planned Races
Cheddar Gorge Challenge 6km	9th Jun
Frome Running Festival	18th Aug
Oxford Half Marathon	13th Oct

12 Month Benchmarks	Run
Mile	9:53
5k	32:32
5mi	53:37
10k	1:07:15

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Buddies (3)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2005	2006	2007	2011	2012	2013	2014	2015	2021	2023	2024	PB	WB
5km	9	31:39 46.55		31:36 46.62				26:11 56.80		40:00 38.87	36:41 42.74		26:11 8:26/mi	56.80
3.5mi	1							31:22 53.53					31:22 8:58/mi	53.53
10km	11	1:07:35 43.97		1:02:36 47.51	1:10:18 42.61	1:02:47 47.85	1:10:40 42.66	53:21 56.97	1:03:07 48.16			1:07:20 48.00	53:21 8:35/mi	56.97
8mi	1		1:36:59 40.02										1:36:59 12:07/mi	40.02
10mi	2			1:49:24 44.79				1:36:33 51.73					1:36:33 9:39/mi	51.73
13.1mi	5			2:10:19 49.48				1:58:57 55.14	2:13:32 49.12				1:58:57 9:05/mi	55.14

Date	Planned Races			Distance
13 Oct	Oxford Half Marathon Confirmed			13.1mi
18 Aug	Frome Running Festival Confirmed			10km
9 Jun	Cheddar Gorge Challenge 6km Confirmed			6km
2024		Result	WAVA	Distance
26 May	Wells Festival of Running 10k SB	1:07:20	48.00	10km
2023		Result	WAVA	Distance
2 Jul	Bath Race for Life SB	36:41	42.74	5km
2021		Result	WAVA	Distance
31 Oct	Bath Race for Life SB	40:00	38.87	5km
10 Jul	Brean Beach Race 5k	38:33	40.02	5km
2019		Result	WAVA	Distance
13 Jul	Brean Beach Race 5k	36:34	41.63	5km
2015		Result	WAVA	Distance
10 May	Leeds Half Marathon SB	2:13:32	49.12	13.1mi
4 May	Watford 10k SB	1:03:07	48.16	10km
2014		Result	WAVA	Distance
16 Nov	Leeds Abbey Dash PB	53:21	56.97	10km
9 Nov	Grand Union Canal Half Marathon PB	1:58:57	55.14	13.1mi
26 Oct	Ricky Road Run PB	1:36:33	51.73	10mi
28 Sep	Moor Park 10k	57:12	52.91	10km
10 Sep	City v Wharf 5k PB	26:11	56.80	5km
9 Jul	JP Morgan Corporate Challenge PB	31:22	53.53	3.5mi
2 Mar	Reading Half Marathon	2:29:43	43.63	13.1mi
2013		Result	WAVA	Distance
6 May	Watford 10k SB	1:10:40	42.66	10km
2012		Result	WAVA	Distance
7 May	Watford 10k SB	1:02:47	47.85	10km
2011		Result	WAVA	Distance
2 May	Watford 10k SB	1:10:18	42.61	10km
2007		Result	WAVA	Distance
19 Jul	Standard Chartered Great City Race SB	31:36	46.62	5km
13 May	Leeds Half Marathon	2:17:28	46.90	13.1mi
7 May	Watford 10k	1:03:41	46.71	10km
15 Apr	Thames Towpath 10 SB	1:49:24	44.79	10mi
4 Mar	Devizes SB	1:02:36	47.51	10km
18 Feb	Sussex Beacon Half Marathon SB	2:10:19	49.48	13.1mi
2006		Result	WAVA	Distance
3 Dec	Grim Challenge PB	1:36:59	40.02	8mi
2005		Result	WAVA	Distance
18 Sep	Cancer Research 10K Harewood House	1:13:00	40.71	10km
7 Sep	Hyde Park 5K	31:41	46.50	5km
14 Aug	Darlington 10K SB	1:07:35	43.97	10km
3 Aug	Hyde Park 5K SB	31:39	46.55	5km
6 Jul	Hyde Park 5K	35:21	41.68	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	10	22	21	0	0	0	0	0	0	0	53
2023	0	0	14	13	16	20	16	35	13	10	0	0	137
2021	0	0	0	0	3	0	0	0	0	0	0	0	3
2020	9	0	0	0	0	0	0	0	7	0	0	0	16
2019	0	0	0	0	0	0	0	0	0	9	25	0	34
2018	0	0	0	0	0	0	0	6	31	0	0	0	37
2017	9	0	0	0	5	2	0	0	0	0	0	0	16
2017	0	0	0	0	0	4	0	0	0	0	0	0	4
2016	0	0	0	5	0	0	0	0	2	0	0	0	7
2016	6	0	0	0	0	0	0	0	0	0	0	0	6
2015	19	11	26	17	6	3	12	0	3	5	0	0	101
2015	0	0	0	0	0	3	0	0	0	0	0	0	3
2014	0	0	0	0	0	0	0	6	0	0	0	0	6
2014	36	10	0	0	0	5	24	38	39	39	32	32	256
2014	7	0	0	0	0	9	27	0	3	13	0	0	58
2012	0	0	0	0	0	0	0	27	14	0	3	0	44
2012	0	0	0	0	0	0	0	6	0	0	0	0	6
2010	9	0	0	0	0	0	0	0	0	0	0	0	9
2009	0	0	0	0	0	0	0	0	4	0	0	0	4
2008	8	0	0	0	0	0	0	0	0	0	5	12	24
2008	0	0	0	0	0	0	0	0	0	0	0	26	26
2007	0	0	4	0	0	0	0	0	0	0	0	0	4
2007	11	13	22	21	0	0	0	0	0	0	0	0	67
2006	0	0	0	0	0	0	0	0	0	0	0	2	2
2006	0	0	0	1	0	0	5	0	0	0	21	36	62
2005	0	0	0	0	0	4	29	39	12	0	0	0	83
2005	0	0	0	0	0	3	0	0	0	0	0	0	3

Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14
3.1mi, 33:13 Run - Club Run 1) 1km - 7:07(7:07/km) 2) 1km - 6:19(6:19/km) 3) 1km - 6:34(6:34/km) 4) 1km - 6:19(6:19/km) 5) 1km - 6:53(6:53/km) 6) 0.01km - 1(2:43/km) Add a comment	-	-	2.7mi, 30:46 Run - Club Run 1) 1km - 7:17(7:17/km) 2) 1km - 7:01(7:01/km) 3) 1km - 6:44(6:44/km) 4) 1km - 6:44(6:44/km) 5) 0.39km - 3:00(7:39/km) Add a comment	-	5mi, 58:27 Run - General 1) 1km - 7:09(7:09/km) 2) 1km - 7:34(7:34/km) 3) 1km - 7:25(7:25/km) 4) 1km - 7:04(7:04/km) 5) 1km - 7:29(7:29/km) 6) 1km - 7:16(7:16/km) 7) 1km - 7:38(7:38/km) 8) 1km - 6:52(6:54/km) Add a comment	-
Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21
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Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28
1.4mi, 15:55 Run - Club Run 1) 1km - 6:54(6:54/km) 2) 1km - 7:02(7:02/km) 3) 0.28km - 1:59(6:59/km) Add a comment	-	-	-	6.2mi, 1:07:57 Run - Race 1) 1km - 6:29(6:29/km) 2) 1km - 6:33(6:33/km) 3) 1km - 6:31(6:31/km) 4) 1km - 7:06(7:06/km) 5) 1km - 5:58(5:58/km) 6) 1km - 6:34(6:34/km) 7) 1km - 6:59(6:59/km) 8) 1km - 7:16(7:16/km) 9) 1km - 7:56(7:56/km) 10) 1km - 5:58(5:58/km) 11) 0.05km - 37(13:22/km) Add a comment	-	-
Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4
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