1) 1mi - 9:54(9:54/mi) 119/126bpm [1178b/mi] 131cal 401/537W
2) 1mi - 10:07(10:07/mi) 131/141bpm [1326b/mi] 140cal 410/560W
3) 1mi - 10:22(10:22/mi) 126/142bpm [1307b/mi] 134cal 383/633W
4) 1mi - 10:40(10:40/mi) 123/127bpm [1313b/mi] 128cal 337/459W
5) 1mi - 9:37(9:37/mi) 124/131bpm [1193b/mi] 121cal 355/584W
6) 1mi - 10:55(10:55/mi) 131/138bpm [1431b/mi] 143cal 375/569W
7) 1mi - 10:21(10:21/mi) 144/161bpm [1489b/mi] 149cal 396/598W
8) 1mi - 9:11(9:11/mi) 161/164bpm [1480b/mi] 146cal 409/493W
9) 1mi - 9:27(9:27/mi) 163/169bpm [1541b/mi] 148cal 371/507W
10) 1mi - 9:31(9:31/mi) 162/166bpm [1541b/mi] 147cal 378/428W
11) 1mi - 9:27(9:27/mi) 162/165bpm [1530b/mi] 149cal 390/480W
12) 1mi - 9:36(9:36/mi) 163/166bpm [1565b/mi] 151cal 388/465W
13) 1mi - 9:22(9:22/mi) 164/171bpm [1535b/mi] 149cal 395/480W
14) 0.18mi - 1:33(8:42/mi) 164/166bpm [1428b/mi] 25cal 393/425W
Add a comment