magsd36

Last on at 8am, 8th Dec 2023

F55

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	PB	WB
5mi	2		1:01:48 41.40	44:00 58.67			44:00 8:48/mi	58.67
5.5mi	1		1:12:30 38.94				1:12:30 13:11/mi	38.94
10km	4	1:00:00 52.94	51:45 61.89	49:24 65.42			49:24 7:57/mi	65.42
7mi	1		1:04:42 56.09				1:04:42 9:15/mi	56.09
13.1mi	13	2:07:30 53.78	1:55:45 59.76	1:51:17 62.75	2:04:39 56.59		1:51:17 8:30/mi	62.75
26.2km	1		2:32:57 56.88				2:32:57 9:24/mi	56.88
20mi	3	3:35:55 49.50	3:16:34 54.86			3:07:52 59.25	3:07:52 9:24/mi	59.25
26.2mi	4	4:41:41 50.16	4:16:21 55.63	4:07:41 58.15	4:27:57 54.34		4:07:41 9:27/mi	58.15

2013		Result	WAVA	Distance
7 Jul	Outlaw Triathlon - Long Distance			2.4mi/112mi/26.2mi
2 Jun	Outlaw Half			1.2mi/56mi/13.1mi
14 Apr	Brighton Marathon			26.2mi
17 Mar	Ashby 20 PB	3:07:52	59.25	20mi
2012		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon			13.1mi
14 Oct	Leicester Half Marathon			13.1mi
12 Aug	Desford Sprint Triathlon			400m/18km/5km
22 Jul	Ironman UK			2.4mi/112mi/26.2mi
16 Jun	Dambuster			1.5km/42km/9.7km
27 May	Edinburgh Marathon SB	4:27:57	54.34	26.2mi
11 Mar	Silverstone Half Marathon SB	2:04:39	56.59	13.1mi
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon	2:04:23	56.14	13.1mi
2 Oct	Coventry Half Marathon	2:11:00	53.31	13.1mi
3 Sep	The Vitruvian	6:55:01		1.9km/85km/21km
9 Aug	Massey Ferguson Corporate 5 Challenge PB	44:00	58.67	5mi
7 Aug	Desford Triathlon	1:18:30		400m/18km/5km
24 Jul	Antwerp 70.3	7:14:28		1.2mi/56mi/13.1mi
9 Jul	Ripon Triathlon	3:35:20		1500m/44km/10km
18 Jun	The Dambuster Triathlon	3:26:10		1500m/40km/10km
22 May	Edinburgh Marathon PB	4:07:41	58.15	26.2mi
15 May	Coventry Northbrook 10K PB	49:24	65.42	10km
8 May	Hinckley/Bosworth Half	1:51:43	62.51	13.1mi
10 Apr	Flitwick 10K	57:42	56.01	10km
3 Apr	Belvoir Half Marathon	1:52:34	62.04	13.1mi
6 Mar	Silverstone Half Marathon PB	1:51:17	62.75	13.1mi
2010		Result	WAVA	Distance
12 Dec	Bedford Harriers Half Marathon	2:01:09	57.10	13.1mi
7 Nov	Shepshed 7 PB	1:04:42	56.09	7mi
10 Oct	Leicester Half Marathon	2:00:46	57.28	13.1mi
18 Sep	Lantern Pike Fell Race SB	1:01:48	41.40	5mi
29 Aug	Rugby Sprint Triathlon	1:22:22		400m/20km/5km
11 Jul	Three Spires Sprint Triathlon	1:30:47		400m/20km/5km
26 Jun	Whaley Waltz PB	1:12:30	38.94	5.5mi
30 May	Rugby Miss Spring Chick Sprint Triathlon	1:24:41		400m/20km/5km
23 May	Air Ambulance Heroes Run	34:35	45.33	5km
16 May	aaa adventure challenge 10k Run / Swim / Obstacle	1:03:34		50m/10km
9 May	Hinckley/Bosworth Half	2:02:07	56.64	13.1mi
25 Apr	London Marathon SB	4:16:21	55.63	26.2mi
18 Apr	Coventry Northbrook 10k SB	51:45	61.89	10km
11 Apr	Belvoir Half Marathon SB	1:55:45	59.76	13.1mi
28 Mar	Equinox	2:14:00	55.39	14mi
21 Mar	Ashby 20 SB	3:16:34	54.86	20mi
14 Mar	Kilomathon - England PB	2:32:57	56.88	26.2km
2009		Result	WAVA	Distance
11 Oct	Leicester Half Marathon	2:17:06	50.01	13.1mi
4 Oct	Miss Sprint Ladies Triathlon	1:27:01		400m/20km/5km
30 Aug	Rugby Triathlon	1:32:18		400m/20km/5km
31 May	Coventry Northbrook 10K SB	1:00:00	52.94	10km
10 May	Hinckley/Bosworth Half	2:15:22	50.65	13.1mi
26 Apr	London Marathon SB	4:41:41	50.16	26.2mi
12 Apr	Belvoir Half Marathon SB	2:07:30	53.78	13.1mi
22 Mar	Ashby 20 SB	3:35:55	49.50	20mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	10.2	1.9	1.6	6.4	3	0.8	0	0	0	0	0	23.7
2014	22	31	48	46	41	44	28	0	0	0	0	0	260
2014	174	108	196	157	210	140	111	0	0	0	0	0	1096
2013	3	1.5	4.4	4.7	9.1	9	3.4	1.2	9.3	0	0	0	45.5
2013	66	50	85	61	47	53	34	19	45	46	6	9	521
2013	81	106	255	332	521	469	185	209	123	172	12	34	2501
2012	6.3	13.4	4.6	4	10.4	18.5	11.9	0.3	0.6	1.2	2.5	1.4	74.8
2012	27	16	55	48	97	114	36	11	9	21	22	28	485
2012	199	198	357	401	387	444	186	270	96	183	171	152	3045
2011	1.7	0.3	1.4	0.9	0.6	12.8	7.4	0.5	1.8	0	0.6	1	29.1
2011	44	65	53	106	72	24	37	50	27	25	14	21	537
2011	347	255	377	347	309	329	287	388	309	236	174	259	3617
2010	0	0	0	0	0	0	0	0	0	0	15	0	15
2010	0.5	0	0.8	0.9	0.9	8.3	0.8	1	3.4	0.4	0	0.6	17.5
2010	29	57	134	91	51	33	29	20	30	16	33	19	543
2010	178	237	146	127	220	296	334	505	269	434	252	394	3389

Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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magsd36

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