jiminy cricket

About Me
Jogscotland is a structured programme which really does work in turning total beginners into runners. It's almost made me an enthusiastic runner - almost ... Show More...

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Recent Blogs
Posh Tourette's? It can only be EMF ...	May 2014
Prize draws	May 2014
VLM!	Sep 2013
Dumfries Half Marathon	Sep 2013
tasteful trophies?	Sep 2013

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Buddies (9)

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2012	2013	2014	PB	WB
1mi	1				7:41 63.87			7:41 7:41/mi	63.87
2mi	2					17:10 61.23		17:10 8:35/mi	61.23
5km	13		26:51 60.69	26:21 62.39	26:48 62.46	25:30 66.25		25:30 8:12/mi	66.25
6km	1				33:10 60.51			33:10 8:54/mi	60.51
4.8mi	1		44:37 56.80					44:37 9:18/mi	56.80
5mi	3					44:40 62.00	46:32 60.09	44:40 8:56/mi	62.00
10km	17	59:32 55.53	57:16 58.27	54:27 61.87	54:07 63.47	52:58 64.85	54:59 63.71	52:58 8:31/mi	64.85
18km	1					1:45:00 61.67		1:45:00 9:23/mi	61.67
13.1mi	3				2:06:45 59.57	2:07:25 59.26		2:06:45 9:41/mi	59.57

2014		Result	WAVA	Distance
2 Nov	Strathaven Run With The Wind 10km			10km
31 Aug	Barry Buddon HM			13.1mi
12 Jun	Giffnock North Running Festival 10k	55:38	62.97	10km
1 Jun	Carluke on the Run SB	46:32	60.09	5mi
28 May	Land O Burns 10k Road Race SB	54:59	63.71	10km
2013		Result	WAVA	Distance
7 Dec	Strathclyde parkrun event # 189	27:02	62.50	5km
3 Nov	Strathaven Run With The Wind 10km	54:31	63.63	10km
28 Sep	Strathclyde parkrun event # 179 PB	25:30	66.25	5km
22 Sep	Dumfries Half Marathon	2:16:09	56.03	13.1mi
1 Sep	St Andrew's Hospice 18k Road Race PB	1:45:00	61.67	18km
11 Aug	Forth Road Bridge 10k	54:55	63.16	10km
21 Jul	Olympic Park Anniversary Run	55:19	50.06	5mi
16 Jun	Seven Hills of Edinburgh	3:44:00	36.56	14mi
13 Jun	Giffnock North Running Festival 10k	54:46	63.34	10km
2 Jun	Carluke On The Run - 5 miles PB	44:40	62.00	5mi
14 Apr	Rock & Roll Half Marathon SB	2:07:25	59.26	13.1mi
3 Mar	Down By The River 10k PB	52:58	64.85	10km
23 Feb	Strathclyde parkrun event # 148	26:00	64.39	5km
14 Feb	clyderunners time trial PB	17:10	61.23	2mi
18 Jan	clyderunners time trial	17:38	59.61	2mi
2012		Result	WAVA	Distance
9 Dec	Jog Scotland Christmas Cracker 5k	30:34	54.77	5km
25 Nov	Scottish Fetch Mile PB	7:41	63.87	1mi
4 Nov	Strathaven Run With The Wind 10km SB	54:07	63.47	10km
23 Sep	Dumfries Half Marathon PB	2:06:45	59.57	13.1mi
18 Aug	Speed of Light	1:03:23	26.41	5km
21 Jul	Strathclyde parkrun SB	26:48	62.46	5km
8 Apr	Tom Scott Round the Loch 6K PB	33:10	60.51	6km
4 Mar	Down By The River 10k	58:05	58.56	10km
2010		Result	WAVA	Distance
7 Nov	Strathaven Run With the Wind 10K SB	54:27	61.87	10km
25 Sep	Strathclyde parkrun SB	26:21	62.39	5km
4 Sep	Strathclyde parkrun	27:15	60.33	5km
21 Aug	Strathclyde parkrun	27:24	60.00	5km
11 Jul	ASICS British London 10K Run	1:03:09	53.35	10km
2 May	Bupa Great Edinburgh Run 10K	56:34	58.99	10km
24 Apr	Strathclyde parkrun	26:23	61.76	5km
17 Apr	Strathclyde parkrun	26:25	61.68	5km
10 Apr	Strathclyde parkrun	26:35	61.30	5km
2009		Result	WAVA	Distance
6 Dec	Co-op Jogscotland Christmas Cracker 5k SB	26:51	60.69	5km
18 Oct	Men's Health Survival of the Fittest	1:31:34	36.44	10km
6 Sep	Great Scottish Run 10K SB	57:16	58.27	10km
31 May	St Andrew's Hospice 10K	1:04:28	51.77	10km
6 May	Snowball Run PB	44:37	56.80	4.8mi
29 Mar	Grangemouth Round the Houses 10K	57:22	57.63	10km
2008		Result	WAVA	Distance
7 Sep	Great Scottish Run 10K	1:00:11	54.93	10km
15 Jun	Men's Health Forum Scotland 10k SB	59:32	55.53	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	2	0	0	1	9	4	9	9	0	0	0	34
2020	3	7	3	5	11	2	0	0	0	0	0	0	31
2020	0	0	0	0	0	0	0	3	0	0	0	0	3
2019	16	11	27	14	23	3	2	19	4	13	4	11	147
2018	25	1	0	0	0	6	8	6	11	4	14	11	86
2017	60	53	64	53	1	1	3	0	0	7	3	0	246
2016	52	34	10	46	10	28	23	24	20	11	8	11	277
2016	0	0	0	0	0	0	6	0	0	0	0	0	6
2015	5	0	3	2	0	0	15	6	3	4	0	0	37
2015	30	31	24	16	30	20	28	13	52	20	3	8	274
2015	0	0	0	3	0	10	0	0	0	0	0	0	13
2014	0	5	0	0	0	0	5	0	0	0	4	0	14
2014	81	74	87	68	87	48	28	23	32	41	42	27	639
2014	14	3	14	25	9	13	22	1	0	0	0	0	102
2013	0	0	0	0	18	0	0	0	0	9	6	4	37
2013	72	81	106	66	62	73	88	85	84	46	61	48	871
2013	8	10	24	16	15	31	45	28	26	0	0	4	208
2012	0	1	0	0	0	0	6	1	12	0	1	0	21
2012	26	70	57	58	64	48	54	100	80	66	62	49	735
2012	105	71	70	109	99	42	55	43	59	68	23	0	746
2011	0	0	0	0	0	0	0	0	0	0	0	0	0
2011	0	0	5	13	37	55	40	43	4	58	101	11	367
2011	0	0	0	0	0	0	0	0	0	0	0	27	27
2010	0	0	0	0	0	0	0	0	0	0	17	5	22
2010	0	0	0	0	0	0	0	3	44	28	33	0	108

Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
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Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
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Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
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