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Meldy

Last on at 12am, 2nd May 2012

F55

About
Bests
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Mileage
Training

Races
8
Miles
539
Miles
9
Miles
391
WAVA
51.95%
10k
1:06:00
Half
2:12:00
Mara
5:40:00

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Best Times
Best WAVA

Dist	Races	2004	2005	2011	PB	WB
10km	2	1:06:00 46.05			1:06:00 10:37/mi	46.05
13.1mi	4	2:31:00 43.44	2:24:00 45.76	2:12:00 51.95	2:12:00 10:05/mi	51.95
26.2mi	2		5:40:00 39.95		5:40:00 12:59/mi	39.95

2011		Result	WAVA	Distance
10 Apr	Whitehorse Half Marathon			13.1mi
13 Mar	Nike Milton Keynes Half Marathon PB	2:12:00	51.95	13.1mi
2006		Result	WAVA	Distance
29 Jan	Tough Guy			8mi
2005		Result	WAVA	Distance
6 Nov	Marlow Half Marathon			13.1mi
29 Oct	Beachy Head Marathon	6:30:00	34.83	26.2mi
16 Oct	Abingdon Marathon			26.2mi
25 Sep	Windsor Half Marathon			13.1mi
10 Jul	Wycombe Half Marathon			13.1mi
3 Jul	British 10k			10km
15 May	Halstead & Essex Marathon PB	5:40:00	39.95	26.2mi
7 May	Milton Keynes Race for Life			5km
20 Mar	adidas Milton Keynes Half-Marathon SB	2:24:00	45.76	13.1mi
6 Mar	Reading Half Marathon	2:26:00	45.13	13.1mi
2004		Result	WAVA	Distance
15 Jul	Bearbrook Joggers	1:06:00	46.05	10km
11 Jul	Wycombe Half Marathon SB	2:31:00	43.44	13.1mi
11 Jun	Wooburn Green PB	1:06:00	46.05	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	1	0	0	0	0	0	0	0	0	1
2011	36	45	68	59	4	0	0	0	0	0	0	0	211
2011	0	64	0	60	33	0	0	0	0	0	0	0	157
2005	0	0	0	0	0	0	0	0	3	3	1.5	0	7.5
2005	0	71	41	56	41	35	0	2	15	46	22	0	328
2005	0	0	0	0	0	0	17	58	65	80	15	0	235

Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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