Nick B

Last on at 10am, 22nd Jan 2018

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About Me
Started running in 2006 to help mange chronic depression and improve fitness. Continue to plod on and have run a few 10k races. Intending to increase endurance to run half marathons and will consider further options once that target is achieved. Show More...

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Dist	Races	2008	2009	2010	PB	WB
5mi	1		43:58 48.32		43:58 8:48/mi	48.32
6mi	1			49:59 51.03	49:59 8:20/mi	51.03
10km	6	53:41 49.57	51:58 50.90	49:20 53.51	49:20 7:56/mi	53.51
13.1mi	4		1:55:00 50.45	1:48:56 53.26	1:48:56 8:19/mi	53.26

2018		Result	WAVA	Distance
21 Jan	Essar Four Villages Half Marathon			13.1mi
2017		Result	WAVA	Distance
23 Jul	SCOTT Snowdonia Trail Marathon			26.2mi
21 Jan	Wildest Peaks Short Trail Run			15km
2011		Result	WAVA	Distance
27 Feb	High Legh 10k Robert Moffat Memorial			10km
2010		Result	WAVA	Distance
21 Nov	Conwy Half Marathon			13.1mi
6 Nov	Langley 7			7mi
10 Oct	Antrobus Cabbage Canter PB	49:20	53.51	10km
19 Sep	Great North Run	1:50:14	52.59	13.1mi
16 May	Chester Half Marathon	2:01:25	47.78	13.1mi
28 Mar	Wilmslow Half Marathon PB	1:48:56	53.26	13.1mi
21 Feb	High Legh 10k Robert Moffat Memorial	49:46	53.15	10km
3 Jan	Delamere Dash Trail Race PB	49:59	51.03	6mi
2009		Result	WAVA	Distance
4 Oct	New Balance English Half Marathon SB	1:55:00	50.45	13.1mi
23 Aug	Birchwood 10k SB	51:58	50.90	10km
12 Apr	Run The Bridge PB	43:58	48.32	5mi
22 Feb	High Legh 10k Robert Moffat Memorial	55:33	47.91	10km
2008		Result	WAVA	Distance
21 Sep	Antrobus Cabbage Canter SB	53:41	49.57	10km
18 May	Great Manchester Run	55:45	48.22	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	0	0	0	0	0	0	0	13	0	13
2011	5	10	28	70	0	0	0	0	0	0	0	0	113
2010	135	97	117	103	44	10	77	98	71	57	0	0	810
2010	0	8	0	0	0	0	0	0	0	0	0	0	8
2009	70	41	96	46	59	87	95	115	116	58	99	124	1006
2009	1	0	0	0	0	0	0	0	0	0	0	0	1
2008	0	0	0	0	0	0	0	0	0	0	4	24	28

Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
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Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
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Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
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Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20
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