Sandhurst1
Last on at 8pm, 27th Dec 2024
MS
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Miles
4368 -
Miles
55 -
Miles
170
| About Me | |
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| My parkrun |
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| Recent Training | |||
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22nd Feb
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General | 3.1mi | 28:36 |
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20th Feb
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General | 3.1mi | 29:20 |
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17th Feb
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General | 3.1mi | 29:41 |
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16th Feb
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General | 3.1mi | 28:19 |
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15th Feb
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General | 3.1mi | 28:13 |
| 12 Month Benchmarks | Run |
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| Mile | 8:07 |
| 5k | 25:41 |
| 5mi | 48:04 |
| 10k | 59:43 |
| 10mi | 1:39:40 |
| Half | 2:15:30 |
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