1) 1km - 10:14(10:14/km) 116/136bpm [1187b/km] 116cal
2) 1km - 11:24(11:24/km) 130/151bpm [1483b/km] 133cal
3) 1km - 11:18(11:18/km) 136/154bpm [1537b/km] 131cal
4) 1km - 18:01(18:01/km) 142/150bpm [2559b/km] 223cal
5) 1km - 17:45(17:45/km) 148/161bpm [2628b/km] 211cal
6) 1km - 11:13(11:13/km) 139/147bpm [1559b/km] 106cal
7) 1km - 12:13(12:13/km) 134/151bpm [1637b/km] 96cal
8) 1km - 12:40(12:40/km) 136/160bpm [1724b/km] 106cal
9) 1km - 21:22(21:22/km) 136/155bpm [2906b/km] 166cal
10) 1km - 28:04(28:04/km) 111/153bpm [3116b/km] 101cal
11) 1km - 20:57(20:57/km) 112/132bpm [2347b/km] 103cal
12) 1km - 11:33(11:33/km) 126/147bpm [1455b/km] 87cal
13) 1km - 12:46(12:46/km) 127/147bpm [1622b/km] 110cal
14) 1km - 12:16(12:16/km) 139/151bpm [1706b/km] 126cal
15) 1km - 16:48(16:48/km) 142/154bpm [2385b/km] 183cal
16) 1km - 21:46(21:46/km) 144/157bpm [3135b/km] 239cal
17) 1km - 19:31(19:31/km) 144/156bpm [2811b/km] 190cal
18) 1km - 18:57(18:57/km) 130/149bpm [2464b/km] 116cal
19) 1km - 18:25(18:25/km) 124/143bpm [2283b/km] 91cal
20) 1km - 15:46(15:46/km) 117/135bpm [1844b/km] 74cal
21) 1km - 16:49(16:49/km) 112/135bpm [1884b/km] 75cal
22) 1km - 11:02(11:02/km) 127/161bpm [1402b/km] 82cal
23) 1km - 7:36(7:36/km) 143/158bpm [1088b/km] 82cal
24) 1km - 6:07(6:07/km) 150/166bpm [918b/km] 82cal
25) 1km - 6:33(6:33/km) 156/169bpm [1022b/km] 87cal
26) 1km - 5:58(5:58/km) 159/171bpm [949b/km] 80cal
27) 1km - 5:46(5:46/km) 162/170bpm [935b/km] 82cal
28) 1km - 5:36(5:36/km) 160/165bpm [895b/km] 80cal
29) 0.73km - 3:49(5:16/km) 153/162bpm [806b/km] 45cal
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