1) 0.62mi - 11:07(17:53/mi) 143/159bpm [2558b/mi] 108cal 228/412W
2) 0.62mi - 9:52(15:52/mi) 155/170bpm [2460b/mi] 103cal 238/420W
3) 0.62mi - 10:07(16:16/mi) 159/174bpm [2588b/mi] 102cal 225/412W
4) 0.62mi - 11:06(17:52/mi) 159/170bpm [2840b/mi] 104cal 207/344W
5) 0.62mi - 12:03(19:23/mi) 152/170bpm [2947b/mi] 100cal 187/321W
6) 0.62mi - 11:56(19:13/mi) 153/167bpm [2940b/mi] 95cal 200/296W
7) 0.62mi - 11:54(19:09/mi) 150/167bpm [2874b/mi] 93cal 194/255W
8) 0.62mi - 12:04(19:25/mi) 149/166bpm [2893b/mi] 90cal 189/247W
9) 0.62mi - 12:00(19:18/mi) 149/163bpm [2876b/mi] 90cal 191/237W
10) 0.62mi - 11:27(18:25/mi) 145/166bpm [2672b/mi] 79cal 177/245W
11) 0.13mi - 2:12(16:40/mi) 142/148bpm [2366b/mi] 15cal 146/239W
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1) 0.62mi - 10:28(16:51/mi) 109/123bpm [1836b/mi] 66cal 56/61rpm
2) 0.62mi - 12:51(20:41/mi) 122/152bpm [2523b/mi] 84cal 48/60rpm
3) 0.05mi - 52(17:30/mi) 136/141bpm [2380b/mi] 8cal 55/58rpm
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